Just a quick note to say hi! thanks for your comments, losing weight is so hard you have to do it one day and 1lb at a time, for me it was just eating properly, im a all or nothing person, i love pizza but dont have it because i know i wont be able to just have one slice, same with chocolate, Eating breakfast was the hardest thing for me, used to have one x large meal a day, now i have 3 smaller meals a day, and i did some exercise every day,this is now on hold because i had a heart attack last week, so im hoping i dont put weight back on,
keep going YOU CAN DO IT
WEIGH IN TAG - Tag You’re It – Here on Med Help in the Weight Loss and Dieting Community we have chosen today as the day we reach out and encourage each other - please go to this post (http://www.medhelp.org/posts/show/763670) and choose 3-5 other CHALLENGE 2009 participants to encourage today.
Hi, I’m Ranae ~ Please accept my heartfelt, tho belated, welcome. We are So Thrilled to have YOU in the WL&D community here at MedHelp and encourage your participation in the daily daily activities, challenge posts, questions, answers, support, motivation and friendship. May I suggest you take a look at this information http://www.medhelp.org/health_pages/Weight-Loss/Dream-Believe-Achieve-Challenge-Information/show/543?cid=129 Am sending you a friendship request that I hope you will accept. Very best wishes .. ((Hugs)) Ranae
Thanks for the prayers. That is awesome to hear about the great results for your brother. Faith is was we have to count on right now. I know that God will do what He feel is best for her. Each day that passes is encouraging. She does have the thing in her head that moniters pressure too. The coma is the best thing for her right now. As you said...it gives her brain rest so it doesn't swell more....also gives her body a rest so they can take care of piecing the broken bones back together before more damage is caused. We are hopeful that she will come through and be able to be the person we know and love. Thanks again for the support. God bless...Lynn
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