About Me: Male, Cleveland, OH, member since Jul 2004
U.S.News & World Report consistently names Cleveland Clinic as one of the nation's top three hospitals and the #1 Heart Center in America, for twelve consecutive years, in their annual "America's Best Hospitals" survey. Millions of people travel to the Cleveland Clinic
[More] for care each year from the U.S. and around the world. At the Cleveland Clinic, 1,500 physicians manage highly complex cases in more than 120 medical specialties. Located in Cleveland, Ohio, Cleveland Clinic also operates a medical center in Weston, Florida.
If a patient complains of chest pains or hand tingling and there is not indication of arterial blockage, suggest the patient try to reduce calcium and increase magnesium in their diet. Do not recommend they take all these anxiety drugs! Those drugs cannot help this condition. They can also keep magnesium tablets on hand for emergencies when they fail to balance their dietary calcium/magnesium ratio.
Women are more prone to a calcium to magnesium imbalance as their bodies tend to hoard calcium since women's bodies are designed to gestate babies. Nature expects females to deplete their calcium to grow an infant's skeleton. Our cave-girl ancestors would already have had an infant or two by the time she was in her 20's and her calcium store would have been depleted by her pregnancies. Women today have far fewer children and live longer, yet their calcium hoarding metabolism remains and a calcium imbalance to magnesium causes some women to have chest pains and can cause post-menopausal women to have heart attacks. Eat magnesium rich foods such as greens! Cut-down on calcium laden products! Cut down on coffee.
If a patient overdoses on dietary calcium and has chest pain-- take a magnesium tablet. Reduce calcium intake and eat magnesium rich greens everyday. Keep in mind some foods such as coffee, utilizes magnesium in order to metabolize it. So, cut down on magnesium depleting substance like coffee too. In our low vegetable modern diet magnesium can be depleted and the body experiences constriction of vessels, heart tissue and other cramps. Also our modern farming depletes the soil of magnesium since our modern fertilizers contain no magnesium. Patients do not need to take magnesium supplements everyday. It is much healthier to balance out intake with diet. Taking calcium supplements just hardens the arteries.
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