I believe in listening to daily Bible Doctrine and getting some daily physical exercise.I am into alternative health via nutrition, juicing, eating more raw foods with my diet leaning toward plant based real food and the practice of natural hygiene.
[More] I have a great appreciation for allopathic medicine but think of it more for hardware (anatomy) health issues than for software (internal chemistry) which I treat spiritually, nutritionally and mentally. I like using blood work goals for health direction.
I am eating strongly plant based Paleo, I believe that real, fresh, organic, local and seasonal quality food is the best fuel to support the body in healing. I also believe in good quality sleep, earthing, staying alkaline and of the utmost importance is effectively dealing with stress by faith and trust in God.
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