Aleisha, Good luck to you on your taper. I really do that this works out for you. If you can stay on a gradual taper, its a good thing. Fred
Aleisha, I just read your bio and I am impressed at your energy. About the trams...first, I am so sorry that you have gotten on the tram-a-train. Click on my icon and read my journals. Better yet, navigate over to EmilyPost's site (sorry you will need to google it). There you will find nothing but thousands of people addicted to this rat pooh. Few have success with tapering, but it depends our your level of patience and whether you are an addictive person or not. I am not terribly patient and I have an addcitive personality, so I jumped off after a laugh of a taper. "Thomas Recipe" items can minimize withdrawal symptoms, but there is no easy way out. If you plan to jump off and do C/T, take 5-7 days off work if you can. YOU WON'T BE SLEEPING MUCH. Good luck. Fred
I sent you a message a couple minutes ago.