Just a quick note to say hi! I think I have messed up. I was trying to send a note fo Dona. I saw your profile and the exercise as a subject of interest. so I asked about inversion therapy. it is for lower back pain. We invert our body to 30 to 40 degree and because of reversal of gravity there are some changes in the body correcting some anamoly of the body.
You may search Inverson therapy.there are many wesites.Inversion tables aree also available.
IIf you are not interested please ignore this note. thank you..
Just a quick note to say hi! I wonder if you have heard of Inversion therapy?still trying to undestand from different web site.
Thank you. If you want to invite me as a friend, it would be ok :-)
:-),
Donna
It is worth looking into. I suggested it but until you, no one seemed that interested. I suppose there are local groups...AAA & church support groups for some.
:-),
Donna