"Hi I understand the fish issue, my dr recomended very little fish intake when I was pregnant & nursing 9 years ago. I love tuna & salmon, and eat it about 3 times a week. My spouse has listened to so much past media about how bad tuna & ..."
"I would look at the serving size, allow yourself 1 serving and put the rest away. also try to opt for a healthier snack when possible, like carrots or cauliflower. There are so many additives in junk food that actually makes you crave it..."
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