About Me: Female, 48, Sacramento, CA, member since Jul 2009
I am very into health and fitness. I work out regularly doing hot yoga and Cross Fit training. I hike, bike, play tennis and golf and love being active in general. I am especially interested in holistic health, and believe in a East meets West approach, but am opposed t
[More]o the Western medicine approach to drugging everyone for any little ailment. I think we are an overindulgent, over medicated society fueled by the pharmaceutical companies making a profit. I think we need to go back to basics and find the cause of problems, not just mask the symptoms.
Just a quick note to say hi! I share your insomnia problem. Here on site you'll find lots of others in same position. But at least they all want to support you for anything that ails you. Good site, I'm very glad I found it a few months ago. Ask away & you'll get answers. Do you find it worse when the light comes early & better in winter? I'm taking meds. for it & am told not to worry, at least I get to sleep & when I awake every couple of hours afterwards I'm now used to it. No longer something I worry about. Best wishes, George
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