About Me: Female, 49, Sacramento, CA, member since Jul 2009
I am very into health and fitness. I work out regularly doing hot yoga and Cross Fit training. I hike, bike, play tennis and golf and love being active in general. I am especially interested in holistic health, and believe in a East meets West approach, but am opposed t
[More]o the Western medicine approach to drugging everyone for any little ailment. I think we are an overindulgent, over medicated society fueled by the pharmaceutical companies making a profit. I think we need to go back to basics and find the cause of problems, not just mask the symptoms.
Just a quick note to say hi! I share your insomnia problem. Here on site you'll find lots of others in same position. But at least they all want to support you for anything that ails you. Good site, I'm very glad I found it a few months ago. Ask away & you'll get answers. Do you find it worse when the light comes early & better in winter? I'm taking meds. for it & am told not to worry, at least I get to sleep & when I awake every couple of hours afterwards I'm now used to it. No longer something I worry about. Best wishes, George
Not a member of any community
Add this user as a friend
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.