L-Theanine gets mentioned a lot as something that is supposed to help. Unfortunately, people never post back to say if it works or not.
This quote is from
http://www.medhelp.org/posts/ADD---ADHD/green-tea-for-adhd/show/349853?post_id=post_4974723
and makes it sound like it is worth trying. I think it would be safe as its even in some gatorade drinks ("focus" - I think.)
by nimi74, Jun 01, 2009 09:22PM
My son has been taking LT03 which is a combination of L-Theanine and Omega 3. We had tried the meds, but the undesired effects overpowered the '' good'' ones. But with the LT03 he is so calm, and can finally concentrate. He can eat a meal and actually sit down for the whole duration of the meal..something he could not do before!! We now are '' hooked'' on it! The benefits are tremendous! I would recommend it to anyone!!
If it helps, please post back and let us know. Heck let us know however it goes.
Good Luck