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It would be better for you to take some supplements if you have a health food store near by check out the many things you can do for yourself and your heath, as you dont have ADHD it isnt a good idea to take ,Adderal, dont mess with these drugs some are very powerful and although some folks and children take them ,supplements have been shown to work well.and in fact Vit B Complex Vit C experts say has the same efficacy as Ritalin, try Fish oil aswell you can google for more information .