Abuse Support Community
aftermath
About This Community:

This community is for discussions relating to emotional, physical, sexual, social, spiritual, spousal, and verbal abuse. Please note, this community is not monitored by professionals, rather questions will be answered by other members of the community.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

aftermath

what can i do to stop nightmares and pains from my past abuse?
Avatar_f_tn
I am struggling with the same thing.   My counselor has taught me how to picture journal my feelings.   I'm supposed draw a picture or cut out pictures in magazines with words on what I'm remembeting or feeling . The  flashbacks don't ever do away but by talking to a good therapist and learning tools you can get through it!! Feel free to message me any time
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Abuse Support Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating: What Your Closet ...
Jul 09 by Roger Gould, M.D.Blank
Top Relationships Answerers
973741_tn?1342346373
Blank
specialmom
3060903_tn?1398568723
Blank
Nighthawk61
Other
1643531_tn?1390433321
Blank
Godisfaithful
Hinesville, GA