Face Irratation, night time scratching, acne

Dear Sir/Madam,

I have had acne since the age of 16, recently it has got worse since i tried using salt water to get rid of the acne. It has got worse as at night time now I seem to, unaware of it, scratch my face. This obviously makes my acne worse, more irratated and full of scarring and I bleed constantly. I change my pillow cases and sheets every 8 days after using each side of my pillows. Live a good diet, have cut out dairy products, exercise every day, cold showers daily, eat fruit, drink green tea. I have no reason the cause of this and have noticed if I am not scratching my, i am rubbing it on my pillow which leave it sore, scared and at time leave it bleeding. Would appreciate any help as mentally it has become straining. This has been happening for the last year now. I also suffer from dry skin and do find moisturisers very irratating for my skin.

Many thanks in advanced,

Haris

Haris

[ChitChatNine]

Sorry to read about the salt water .. I'd probably stop using it.  Have you tried something very gentle like the water spritzers that they sell to "hydrate" your face .. they aren't cheap, though.  I think Evian makes them.  Just a thought if you want to refresh, but without any chemicals.  I wish I had some advice to share ..  please keep us posted.

C~