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Withdrawal from MS Contin; restlessness isunbearable

Withdrawal from MS Contin; restlessness isunbearable

What can I do to counteract the feeling that my skin is crawling or that I am so restless inside my body I can't sit still but rock back and forth.  I am down to 15mg once a day and am supposed to stop that on Sat.  Last night I was so miserable that I took 60 mg of MS Contin to make symptoms go away.  I thought I was strong enough to go through this but I feel like I am jumping out of my skin. Someone help me!  Are there meds/alternative meds that will get me through this horrible time?  What is worse is that my little girl is having to watch me go through all this and she feels scared and helpless.
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