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3:30am still wide awake!

by JustAYoungGirl, Dec 05, 2007 09:30PM

Cant sleep yet again! Iv come to the conclusion that my sleeping pattern is back to front as iv been staying awake all night the sleeping from around 7-11! Its really annoying! HELP IM NOCTURNAL!! haha its not 3:30am!
Guess il just have to wait for sleep to come naturally!
in the meantime Tea & Toast anyone? lol
x x x x x

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Member Comments (5)

by Savas, Dec 05, 2007 09:39PM

I get that all the time. it's a fight for me to not stay up until 3-4am and sleep until 9-11am. It's becoming a problem again for me now that I'm down to such a low dose. The only way I can fight it is by staying up into the next night.

by JustAYoungGirl, Dec 05, 2007 09:46PM

To: Savas

Its a pain in the butt! Im going to have tea & toast coz i like tea & toast lol! Especially middle of the night tea & toast! mayb try to sleep before 7 this morning bcoz i need to be awake again by 9! sleeping is a nightmare!! Good luck to you and I hope you get a decent sleep! x

by GoingToMakeIt, Dec 06, 2007 01:50AM

To: JayG

Tea & toast sounds good. Hope you do get sleep tonight, though. It is important to keep are bodies and minds as strong as we can. I have never had a problem sleeoing until this week! This is a new battle for me. Hope you doing well otherwise. Take Care.
Ta Ta

by Savas, Dec 06, 2007 07:30AM

Typhoo tea and toast. Ah...the breakfast of champions. :) hope you crashed out. I actually managed to get to sleep by 1AM. I keep waking up though. But I've always been that way, drugs not withstanding.

If you're in the UK that means it's...2PM there right now? I meant to ask, is this a drug related sleep hing, or are you just a garden variety insomniac?

by JustAYoungGirl, Dec 06, 2007 09:20AM

To: Savas

Yeah its now 3:15pm! I did get to sleep around 6 this morning! Its a bit of both, I do suffer from insomnia but iv got sleeping pills which always help me sleep and they arent doing a thing so i guess its drug related lol! x

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