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Cant sleep yet again! Iv come to the conclusion that my sleeping pattern is back to front as iv been staying awake all night the sleeping from around 7-11! Its really annoying! HELP IM NOCTURNAL!! haha its not 3:30am!
Guess il just have to wait for sleep to come naturally!
in the meantime Tea & Toast anyone? lol
x x x x x
I get that all the time. it's a fight for me to not stay up until 3-4am and sleep until 9-11am. It's becoming a problem again for me now that I'm down to such a low dose. The only way I can fight it is by staying up into the next night.
Its a pain in the butt! Im going to have tea & toast coz i like tea & toast lol! Especially middle of the night tea & toast! mayb try to sleep before 7 this morning bcoz i need to be awake again by 9! sleeping is a nightmare!! Good luck to you and I hope you get a decent sleep! x
Tea & toast sounds good. Hope you do get sleep tonight, though. It is important to keep are bodies and minds as strong as we can. I have never had a problem sleeoing until this week! This is a new battle for me. Hope you doing well otherwise. Take Care.
Ta Ta
Typhoo tea and toast. Ah...the breakfast of champions. :) hope you crashed out. I actually managed to get to sleep by 1AM. I keep waking up though. But I've always been that way, drugs not withstanding.
If you're in the UK that means it's...2PM there right now? I meant to ask, is this a drug related sleep hing, or are you just a garden variety insomniac?
Ta Ta
If you're in the UK that means it's...2PM there right now? I meant to ask, is this a drug related sleep hing, or are you just a garden variety insomniac?