ADDICTION: SOCIAL COMMUNITY
Drained... day 6

Drained... day 6

I have ZERO energy.  I know this is normal but ugh.  I don't know if it's because this is my first day of no work since quitting, or if it was just bound to hit.  I haven't had much energy all week (well, it has actually gone up and down) but right now is the most worn out I've felt.

The worst part is, even with how tired I am I know when tonight comes I won't be able to sleep.  I know this will get better, but I've never been one with patience.  I want to wake up and feel perfect.  I just have to realize it will take time.  

Just so so tired.  *yawn*
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even if you lie down and just try to relax your body it will help.  You may not fall asleep but your body will appreciate the rest.  Do the muscle relaxation exercises where you contract specific muscles and then release.   It won't renew you like a good nights sleep but it does help.
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