ditto to all the above..i currently take xanax and have been in the e.r. because of it..
xanax is very, very addictive, and very very difficult to discontinue once you are addicted. you become physically dependent on it very fast, and will have a seizure if you try to go cold turkey.
there are natural sleep cures that work just as well if not better. go to a health food store and get a sleep remedy with ingredients such as GABA, passion fruit, valerian root, etc...
trust me...you don't want to go down the xanax route. it should be a last resort, and maybe not even then.
Thanks, I dont want to risk getting hooked and then having to go through withdrawals. The reason all of this started is I quit smokin cigarettes after 10years and I am thrilled but I also gained anxiety.
xanax are very addictive and dangerous. you can not quit cold turkey because there are risks of seizures when you do this. you must taper with doctor supervision. i recomend asking for a safer alternative. im not sure if 20 is enough to get hooked but i wouldnt really be willing to find out ya know? i recomend going to the addiction: substance abuse forum. in the paragraph under the heading addiction:social community there is a link at the end of the paragraph in blue it says substance abuse addiction community, click that and post the question on that side