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Steam Room+ Hot Tub

Just wanted to let you guys know that I went this morning and it felt GREAT.  About 10 mins in the steam room and 10-15 in the hot tub made me feel like a new man.  Stay hydrated and don't try to over do it.  Also, I wouldn't try doing it until you are at least 3 days clean you might not be able to handle it, I know I couldn't have done this on Thursday.  Anyway, Enjoy the weekend everyone!
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Avatar universal
Thanks...It was great.  Just got done with a full day of errands and fatigue set in big time....A good reminder of how sick I was!  Overall doing very well.  
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Avatar universal
Great going! You are doing fantastic. I hope you have a great weekend!
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1909286 tn?1379435137
   Hey, happy you are feeling good!  I've been wanting to try the sauna too, I've heard it speeds up the detox......
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Avatar universal
that is awesome you are doing so well, glad you had a nice soak and sweat!  No way I could have done that but glad it worked for you!  Keep up the great work!
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Avatar universal
Hi there,

Sounds like recovery is going well for you!  Day 5 right?  
Keep it up and keep posting so we know how you're doing!

Well wishes...

Sandy ♦
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