its day 11

And I feel awesome. If I can do it anyone can do it. Please try. It feels amazing to be free from that hell. A key is that I don't have any. if I had them I would have caved for sure.

I really do feel like I am past this. Heat pad, hot showers, vitamins, eating right, its all helped. I did do a slow taper (I was taking 4-5 per day and I went down to taking 1-2 per day before I went c/t.

You can do this. I am sure of it.

[littldeb]

CONGRATULATIONS!!  WTG!!  Your encouragement and success is so uplifting.  Can I ask what were you on, how long and how much?  I'm so glad you didn't have any........just keep on keepin on..that has become my motto!!!
deb

[avisg]

GREAT JOB , it does feel soooooo good does it not . Just remeber the hard part starts know staying clean . have you looked into anything like NA?Keep it up post often so we know how you are.
Avis

[NautyOne]

I am still tapering.....long, long, taper.  how many mgs. were you taking when you went cold turks???  How bad were the withdrawals????

Nauty..............