Thanks. And also a big congrats to Vicki595 on her milestone!
Re: aftercare: I went to a therapist for a while and also went to AA for a while, and I read every book I could find on recovery.
These days I exercise, try to keep stress levels as low as possible (not always able to do!), and pretty much have just gotten out of what was a automatic reaction to stress/moods/migraines. I abused Fioricet for nearly 4 years, which is a long time, but not much of my total life as an adult. I had many more years without it than with. Short term solutions to stress just backfire in a huge way. I had to learn the hard way!
Congratulations on 16 months !!!
Very inspiring to hear : )
Hey congrats on 18mo that is huge for recovery keep doing what you doing it is working for you.................Gnarly...........................
I'm very happy for you and I'm glad it's all behind you, too!!
Congratulations!!!!! Are you doing any type of aftercare?