24 days clean...stomache issues

hey guys well 24 days today and all in all most days feel better but today was rocky...woke up with diarreah (diarrhea), its been an issue on and off but today my stomach has killed me ive been taking immodium and it does the trick but did nothing for the pain... whats the best thing to take for a tummy ache???  I have been eating normally I had speghetti last nite maybe ill go back to a bland diet for a few days?

[mookie377]

Hi,one thing that works better than any pill,potion or hocus-pocus is Cardio-vascular exercise.Studies on depressed people show a better result than taking an anti-depressant to treat mild to moderate depression.Stomach problems,diahrere etc.arein some caes linked to anziety,one thing i used with excellent results was mindful meditation.a calm mind is manifested by healthy digestive system.all the best john

[gnarly_1]

Hey hang in there girl your doing great ....methadone has a bad habit of rearing it ugly head from time to time even 2mo clean I kinda try to keep an eye on those that  are using or just clean of  it is very cyclic ....just keep doing what your doing the symptom come and go for a wile keep us posted on how your doing but what your describing is normal for methadone
good luck and God bless.....Gnarly

[Methsuxbad]

hey there!!!  Im hanging tough 25 days!!!!!  Today was a good day my stomach hasnt bothered me went out to eat, hobby lobby helped my bf find a fishing thing at gander mountain..felt good today...picked up another sleep aid was just taking melatonin this one has the valerian root, passion flower, chamomile and melatonin going to give it a try tonite.  Slept ok last nite on and off but better than the 2 days prior...picked up the protein shake stuff (hoping to get use to the taste) and still taking vitamins(sam-e, fish oil and a multi) wanted to ask have you ever heard of someone having "itching spells" during detox, might be completely unrelated but never had this before and not using any new detergents ect. no rash and it moves around head arms legs chest...the first time it happened was a bit short of breath??? Dont know was going to try benadryl but im already lacking in energy...anywho just checking in hope youre doing well...ttyl god bless!!

[NeedsEncouragement]

That is so weird that you mentioned this.  I have had a question, but felt it was probably in my head..I too have been feeling short of breath, at times, for about 4 days now.  I am at day 28, so that kind of syncs up with your time.  It is not all the time, but if I pay attention to it, it is almost like I have to work at getting a full breath.  That being said, it has not stopped me from walking or Pilates...just annoying.  I notice it at the same times I have noticed anxiety on this journey...early in the morning, at night or any time I am by myself and not busy.  I personally would not take the Benedryl if I was short of breath as it has such high tendency to cause sedation.  Maybe Benedryl cream for the itchy areas.