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36 days clean ... More help please!!!
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36 days clean ... More help please!!!

Sometimes I wake up in the morning with the cold chills like I am still withdrawing and I feel like my internal body temp is still of wack! Its around 70 some degrees in my house and I still wear layers of clothes because it feels like it is only 50 degrees in my house and sometimes I feel the warmth and sometimes I feel the cold. Is this normal even after the withdraw is done and over with? Its really annoying. Any help would be amazing! Thanks guys!
4 Comments Post a Comment
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3955352 tn?1349100497
Yes it is.. are you exercising and getting out? Also drink lots fluids try some warm herbal tea....after I came off fentanyl I was like that for months but it passed.... also congrats on coming this far ....
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2083449 tn?1381358308
Hi Kellkell,  congrats on the 36 days clean time! I think that it is certainly possible that your body temperature regulator may still be somewhat out of whack. I know that for me, I still fluctuate quite a bit! Sometimes I am freezing one minute and sweating the next. I chocked mine up to menopause, but I do think it can take several months before everything is completely back in sync! Hopefully, someone with more knowledge will weigh in.

Take care!
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Avatar f tn
At least you get to wake up!!!! It will get better, just take it a hour at a time and be thankful you are sleeping.
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1331115 tn?1401672466
Hey and congrats on 36 days, I had the same problem I felt like I was freezing in the middle of the summer. It finally subsided as our brains need to re-wire itself all of our body regulators get screwed up in the course of it. Hang in there it will get better.
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