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4 days clean & Leg aches ?

After tapering for a week I have been NORCO free for 4 days and the only complaint I have is my leegs twich when Im in Bed at night . I have been takeing calcum magnesim and zink  and ibuprophen . I can see the light is near . I have no withdraws at all just the leg stuff . anybody gota sugestion 4 that......Besides the legaches Im good to go.....thank God!!!!!!!
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Avatar universal
RLS S***s  you can do the above it works well, and try some tynenol pm it helped with my RLS and a great big CONGRATS on day 4
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Avatar universal
Congrats on day 4!!   The RLS was the worst syptom for me too, and the worst was at night too...seems that way for everyone...Hot baths are the best !!  I ended u having to have my doctor presribe Zanaflex, it is a muscle relaxant....keep going, it will get better every day...
r2r
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Avatar universal
I would get in a HOT bath with epsom salts, soak as long as the water would stay warm, refill if I had time then would wrap my legs with ace bandages, snug not to tight and go to bed. If I had any Valium, I would take it at that time so I could get some sleep.
If you don't have that try something otc for sleep. Congrats on four clean days!!!
Hope this helps, Good luck!
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