RLS S***s you can do the above it works well, and try some tynenol pm it helped with my RLS and a great big CONGRATS on day 4
Congrats on day 4!! The RLS was the worst syptom for me too, and the worst was at night too...seems that way for everyone...Hot baths are the best !! I ended u having to have my doctor presribe Zanaflex, it is a muscle relaxant....keep going, it will get better every day...
r2r
I would get in a HOT bath with epsom salts, soak as long as the water would stay warm, refill if I had time then would wrap my legs with ace bandages, snug not to tight and go to bed. If I had any Valium, I would take it at that time so I could get some sleep.
If you don't have that try something otc for sleep. Congrats on four clean days!!!
Hope this helps, Good luck!