I am so happy my mental fog is gone for the most part, it comes and goes but its futher apart :) my energy is slowly coming back.I really have to push my self but its all good :)) so happy to be pill free... I am down to taking a half if a 800Mg ibuprofen in morning and night. My pain can be pretty bad some days but not worth taking pills to help. I have had to learn to slow it down and pay attention to my body so I dont over do it and pay for it later. But other wise doing well, have big changes happening right now so probably won't be on here much. I wish ask of you who are just starting much strength, ...this is hard and may take you a couple times before you finally jump... It took all I had to make up my mind to do this and lots of reading to find out what was going to work for me. Each day brought new challenges but I was one day closer to bring better... Pl ease remember that!! the whey protein helps a lot...so if you can drink that while detoxing do..I wish I would have. I did it later....it helped a lot still!!
Thank you all who have listened to me vent a lot about the mental fog. That was by far my biggest challenge! You guys are among on here!! I made it 91 days because of this sight!! I come here and read all of the post about you ones just starting out and its a great reminder of ask I went through and over came!!! I will be parying for you all ...our does get better, and life gets better :))
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