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I prefer valium over xanax. I don't feel burnt out from the valium like I got from the xanax, plus, it is much less addicting.
The xanax or valium will not eliminate opiate addiction or w/d's. If I had a choice, I would take the benzo addiction over the opiate addiction by far!!! Unfortunately, I don't have a choice. The benzo's are not a substitute, at all, for opiates.
The addiction doctor sounds like a good idea, presuming you are ready to get rid of your habbit. I, like you, am torn and tormented day and night.
Good luck and best wishes.
Sharon ***@****
ps Thank you Thomas03
Getting off of any benzo after long-term use makes opiate detox seem like a trivial experience. Benzo WD is unadulterated psychological hell. Benzos work on a different part of your brain than opiates, creating a completely new addiction on top of your first. I recommend benzos to people for SHORT-term use during opiate detox, but that's it.
If you got an anti-depressant effect from Oxy, you may get one from bup without creating a benzo addiction. In any event, it sounds like you're burned as far as getting much of anything out of your current doctor. Once you tell a doctor you're addicted to ANY drug, you will never get any addictive drug from him again -- at least not on a steady basis.
Your doc's already getting set to refer you to the addictionologist. You can't talk him out of it now. If you can afford an addictionologist, by all means see one. Not only can you get the bup until you're out of the woods Oxy-wise, but he may be able to help your underlying depression and anxiety with something non or less addicting.
Talk to some survivors and current residents of benzo hell at www.benzo.org.uk. I know you feel good on the Xanax. Everyone does. But it has a vicious backlash that can literally kill you before you get around to killing yourself. Good luck.
Thomas
Sharon ***@****
Sugarbeens
Here's what I learned the hard way: Ativan and even Xanax have and are being promoted as less addictive than Valium because Ativan and Xanax have shorter half lives. They leave the body in a very short time. This makes them handy for dealing with panic/anxiety attacks as needed, but it makes both of these drugs very dangerous when they're chronically used for long periods, ie, several months or years. After cessation, the brain simply cannot compensate quickly enough, causing terrible anxiety, fear, muscle tension, ear ringing, diarrhea and, my personal favorite, seizures. There's nothing like living in terror for 4 or 5 days and then blacking out into a seizure.
It's even sadder when you realize that most of this danger can be avoided by first switching to the very long half benzo, Valium, and then slowly tapering over several months. That takes discipline, but it's necessary.
Sugarbeens, it bothers me that you've stopped the Xanax so abruptly and are now just waiting for the misery to stop. You were on a relatively modest dosage, so I doubt if you're in danger of a seizure. But the safest thing to do is to get your doctor to put you on a equivalent dose of Valium and let you taper over a few weeks or even months.
You asked how I was doing. I have been off of both hydro and Valium for a couple weeks. As far as the lack of opiates go, I actually feel OK. After 30 years of chasing narcotics nonstop, I'm actually at peace with the idea of not using anymore. That's a very big deal for me. Of course, I didn't get to this point easily, willingly or without lots of help. Being immersed in AA for six months back in '95 made me truly conscious of my addiction for the first time. Being with so many fellow addicts made me realize I wasn't a freak or monster and helped me to forgive myself and lose the shame that poisons and paralyzes us all. This forum as well as the others I'm on continue to do much the same thing for me. I am not much of a program or group follower, and only occasionally go to meetings. But AA was the beginning of any meaningful recovery for me and I will always be grateful to Bill W. and company.
I am still experiencing some mild benzo WD. However, with Valium, I know I won't seizure. Just an edgy feeling now and again. Valium is big, slow and safe. I've been doing a lot of aerobic exercise the last week, and am, as always, amazed at how good that makes me feel. Simple stuff like a 1 hour walk in my steeply hillsided community does amazing things for my sense of well being, optimism and sociability. And I don't have to beg a goddamn doctor or pharmacist for it. **** all those guys anyway!
Actually, back when I was struggling with a pretty steep Valium dosage and running out on weekends, some Vics helped A LOT. I bet your pain meds will help you now.
Hilliard, since you're determined to get benzos from your doctor, first go to www.benzo.org.uk, print out Dr Heather Ashton's paper on safe benzo detox with Valium (she's the leading authority in the field), and show your doctor. Ask him to switch you to Valium under whatever supervision he feels good about. But it's not an answer to your Oxy habit, just temporary help for the WD symptoms.
Best of luck to both of you!
Thomas
Sugarbeens
As for whether you truly need the Valium or not, I would think not. You used for a relatively short time and didn't get near the dosage I was slugging down when I stopped. I would judge it this way: Are the WD symptoms still increasing in intensity, leveling off, or decreasing? At least in my experience, the WD symptoms steadily increased until I felt paralyzed and suffocated, so rigid I could barely move, my ears were ringing so loudly I was having trouble hearing people speak, then I blacked out. I awoke on a stretcher being carried down to an ambulance.
If your symptoms have leveled off or decreased, I'd say you're OK and don't need the Valium. Like I said, your pain drugs will help somewhat -- at least the Vics did when I used them during benzo WD.
If you're waiting to get your pain meds, is it possible you're "missing" those as well? Acquiring a poly drug habit is the worst move you can make. When you're in WD from 2 or more drugs, you can't judge anything. You can't tell what symptom is from what drug.
You may continue to experience episodes of benzo WD for a few days. As long as it's not still building, I think you're OK. But play it safe regardless.
Thomas
Thanks all, Your are really helping.
Bob
NEVER. NADA. ZIPPO. RIEN.
Capiche?
I hope that was not overly harsh but your original post does not say anything about which drugs you & your wife are quitting. However, your symptoms tell me it was an opiate addiction. So, at 55 hours clean you're already trying to discern how to use recreationally?
Isn't that what you were both doing to begin with - unless your pain probs worked in tandem - causing you 2 to take a long weekend off to cold turkey one more time?
As to "H". I have no idea what that is. Heroin? Hemp? Just ask! I have no experience with either. I've always been too frightened to try anything more exciting than pot, which thankfully, I hate. However, I'm no less of a junkie just because I was strictly prescription made.
With such a question, I don't know why you're quitting in the first place! This group is full of people fighting desperately for every hour, sometimes every minute of freedom from goddamn pills.
You've heard of chasing the dragon? Well, if you've ever been addicted to opiates & use them again, the dragon will be chasing you.
Keep going with the wonderful thing you two have done. You must be into your 3rd day now so STAY WITH IT!
Dancing in the Dark
Best to all,
Bob
Hey Dancing in the Dark...rumor has it that you're hanging out at DA.com I checked it out a few days back and if you can get by all the BS, you can benefit a little. Hope this find you well in your struggles. Take care. Peace
Kilo
Sugarbeens
I'm doing OK. I had a slip last wk., SO TO SPEAK. Had just waxed the kitchen floor & was wearing my big fluffy socks & wham...I busted my ass! (OK, cracked the coccyx). Christ, does it hurt, even to go to the ladies! I still had some refills on my T3's & I took it for about 3 days. Amazing after 38-40? days, how I could take 2-3 & not feel much. (I'm 105 lbs). However, it did take the edge off the pain. I polished off 20 in about 3 days & by then I could semi hobble & didn't *need* to be constipated if you catch my drift. I know from exper. this pain could go on for another 1-2 mo. so I decided to go without & just suffer using a pillow under each cheek to try & work (at home thank goodness!)
So far, no prob. My *real* prob one is fiorinal...butalbital. Oh my.
Now, how the heck are you? I hope you're faring well, hanging in there, etc. You must be at about 10 days...or more? Hey, if you fell off the pill bottle...I can assure you, it happens to the best of us! :-) Dust yourself off & back to it just as I just did. Oh, and now at Day 4 with no withdrawals.
Yes, us fiorinal heads moved over to DrugAbuse.com & we're just loving it. I never read any of the BS. Just went straight to it. We're under "Support" & our thread is near top. I just wrote yesterday that someone should apprise y'all so you can start a thread for opiates, whatever. Go & check it out. It will make you wish you took Fiorinal! :-)
I hope I wasn't too bitchy to Bob. I just couldn't believe what I was reading! Anyone heard from Recently Engaged? He sounds like a sweet kid & I'm really pulling for him. Now, let me know how you are faring!
Best,
Dancing
I wanted to apologize if I came across too harsh in my missive last night. I was just shocked by the question, going thru my own w/d's, & trying to get work done in front of a computer with a broken ass (tailbone).
I think I was trying to do the Cher equivalent from Moonstruck, when she slaps Nicholas Cage & says, "Snap out of it!"
You & your wife should be congratgulated. You're in Day 3 & I say..Bravissimo! If you don't feel like clapping, at least pat yourself on the head.
I do not have any exper. with heroin but I've read more than many on opiates & I would urge you - now - to think of yourselves as no different than opiate addicts who get their goodies legally from the Dr. & pharmacist. I live in Cda & we can buy low level codeine OTC here & take as much of it as we want. And cheap. 100 tabs for $6.! 4 of those, equals 1 Tylenol 3. I was being prescribed T3's for legit pain & taking truckloads of T1's which you buy OTC. As I realized what I was doing, I did some major reading & with the same laws in the UK, there is a huge problem of legal OTC addicts. Somewhere, the author explained that X OTC codeine tabs (a very takeable #) was the equivalent of a 20 pound sterling bag of heroin.
I almost fainted & it sure put things into perspective for me. I was always very proud of the fact I had never even tried anything more exciting than pot. Yet, all that time, from a place deep inside me, I was certain I wasn't doing anything wrong. To the outside world, me abusing OTC codeine wouldn't be perceived nearly as harshly as you taking heroine. And that's a load of B--LS--T! You & I are in this together.
One thing that helped me a lot, much to my surprise, is epsom salt baths. Rumor is it removes toxins. By Day 5 I was beside myself with agitation & thought, what the hell, can't feel any worse. I actually felt HIGH from the bath & that feeling lasted hrs. Now I take one almost every nt. because besides it relaxing me, it helps with some of my headaches/neckaches/backaches & chronic pain probs.
Use 1 c. of epsom salts
Add to warmish tub filled halfway
Once you're in & comfortable, start adding hot water until you are simmering.
Continue to do this (I go until my face is sweating).
Relax. Give this 1/2 hr.
Get out slowly & carefully. You don't want to black out!
If you've baked yourself appropriately, wrap yourself in a towel, go lie down & let yourself sweat. Once cool, take a quick, coolish shower & you will feel divine.
I really don't know enough about heroin to proffer any useful advice but I can tell you that the worst of your withdrawal is over at Day 5 so you are over halfway there. Then you will undoubtedly go through craving, malaise, insomnia, anxiety, increased sensitivity to pain ...(help me ppl!). But you 2 should be feeling pretty damn spiffy & soon. However, you'll find your moods & energy waxing & waning & you just need to be prepared for it & ride it thru. YOU CAN DO IT.
As to can you/has anyone used drugs recreationally after being addicted? Well...the odds are not with you my friend. I remember an addiction doc. I saw a few yrs. ago explaining to me that once the pump has been primed, it's always going to be susceptible & he'd never seen anyone do it successfully before. The world is full of anomalies & I'm sure someone out there has done it, but once again. The odds are not with you.
I remember after quitting valium 90 mg. a day cold turkey & having the f*** vertigo come back full throttle after 4 mos.,I was so sick. Same addiction doc consulted with ENT & my GP & they agreed to put me back on 20 mg. a day & not 1 more no matter how sick I was. I never once in 3 yrs. took more than the prescribed dose - often less & I had no prob tapering off slowly & it's been over 2 yrs. now. However, I was at 90 to begin with because a Dr. started this 95 lb'er at 60 & kept upping it & I was scared witless of having vertigo w/out valium & I knew they'd cut me off if I abused it. Also, I was TERRIFIED of getting caught with my pants down (out of valium). With valium, I could live a relatively normal life, without, I was in full throttle spin cycle 24 hrs. a day.
However, by the same token & in retrospect, I had switched poisons to codeine & fiorinal so the net net wasn't so great. That's another thing I'd warn you about. I have been switching poisons for over a decade & you said you've been using this 'n that for 20+ yrs. Now & over the next few mos. is when you're most susceptible. Next thing one of you will have a mishap, get prescribed vicodin & you'll be going to the races with that one, all the while telling yourselves how great it all is because you're no longer using heroin. Beware!
As to, are you in denial? Well, rather than say yes to that, I'd say you don't have enough facts to ascertain that yet. And reaching out to ppl on this board is one way to get the facts & support. Stay with us & try to stay off ANY mood altering substances for awhile. And congrats on doing something I understand to be enormously difficult. Stay the course. I'm certain you can both do that because look at what you've already accomplished.
Best,
Dancing in the Dark
OB BOB
I wrote a little something in the throws of withdrawal a few months back if you would like me to repost it.
It has to do with being clean and chasing a high that you will never reach.
You are an addict buddy, it doesn't take a break, it doesn't lose it way, it NEVER forgets..........you do....
Chezz
Ob Bob
I might post some of my previous writing when the time is right. I am finally fully wirelessly networked, so no more jumping from computer to computer to find stuff - that is if I FULLY hooked up the network. I just got the initial part done, sharing my cable connection with all my computers. Next I have to deal with the file sharing, ect. ect.
When the time is right I will (re)post them again. They would have made more sense and meant more to you on your 2nd-4th day. For me, those are the days I can't seem to stop writing.
My heart bleeds, my soul pours, and my fingers tell the tale...
Chezz
Are you still holding at 4???
percs
itsadogslife
How have you been? Glad to see you've been on the forum lately; you have a good heart and that comes thru in your posts. I'm snowed in this morning (or rather "iced" in) - we've had a terrible winter here in Southern W.Va. It's snowed, it seems, almost every day...yuk! I don't mind the cold weather, but this snow is getting too much. Good for the skiers though, since we have two ski resorts here; Winterplace and Snowshoe. I don't do the skiing thing though (I'll be the one sitting inside sipping a hot chocolate!)...smile. Take care, percs, and have a great day. Love, Lisabet
That is awesome you are still holding at 4 a day. Still cut out the shots in the evening I presume as well.
4 a day is great. I think even if you stayed there for a while it wouldn't hurt.
You have made great progress. And it takes a lot to keep your intake the same day in and day out. So you are winning the battle...keep it up,
Chezz
Whats up percs? Remember I am not too far from Winnepeg if you ever make it that way!!! LOLOLOL
Jim Ward
***@****
Hey GG,
Thanks for your words of encouagement but I look at myself as a lost cause!! If I can help another junkie do the right thing then I feel that I am at least doing something besides breathing valuable air. As far as going to church or the supermarket, I think I would scare the nice folks there...lol I am a tattooed, 6'7" biker and people seem to be intimidated by me before I can talk to them and show them that I really ain't as bad as they thought! Anyway good luck with your recovery and thanks for the kite, I always enjoy sayin hi to a new friend. Except .......
Take care and best of luck to ya. I wont bug ya again
Jim
Rc
I am hanging in there. I just got my 3rd set of flouroscan epidurals. Seems to be a good temp. bandaid for the pain for now. Still on meds, doing better with them than before. Especially right after my Mothers death.
My Uncle then took his life about 4 weeks after my Mom passed, about 3 weeks ago. So that has been hard also. He had a real hard time with his sister(my mom) dying. She died in a fire as you know. My Uncle was an alcoholic and really was drinking a lot after my Mom died. Then one night I guess he decided it was his time. He left a note, and then layed himself on top of a firepit.
This is so hard for me to write or even comprehend. You have no idea how hard that was to hear. Then to hear that animals also had gotten to his body was just tooooo much.
So things have been tough, but I will make it through. I thought my Moms passing was hard. But to have my Uncle go as well, and the way he did, is just way way too much. Time has passed, and I am getting better.
I REALLY feel for my Grandparents. For them to lose to children within a month is just unfathomable. That being their 3rd too. About 30 years ago, before I was born, another of their sons was murdered in their house. So they have been through a lot.
Our family has been through a lot, we are all trying to heal. It is slowing getting easier as the days go by. But there isn't a day I don't think about both of them...
Chezz
Chezz - I'm so sorry about your Mom and Uncle. To say your plate is full would be a gross understatement. Just please believe that it will get better (I've been there unfortunately) and take everyday as a chance to heal. I've read your posts and your courage and strength is incredible. I don't pray or ask for help that often, but I do talk to God when things seem so out of order in this life. If He's listening I'll remind Him to keep an eye on you and try to bring you some peace.
Longtimegone - I have a suggestion...change your nickname to longtimeleft or longtimeremaining. It hurts me, a complete stranger, to hear someone in so much pain. I know it's kinda cliche', but tomorrow is a new day. I see each day as an opportunity, either an opportunity to linger with the same **** or try to make this day 1% or 5% better than yesterday. If I'm a halfway decent judge of character, you have a wealth of insight and knowledge that could help me and many others on this board. I look forward to hearing that from you and others here. So your 6'7", got a few tattoos and ride a bike...first of all I'm short, to much of a p...y to get a tattoo and I would love to learn to ride. I made a mistake once when I was young to judge a person from a first impression, it still haunts me today. To all the other shallow minded fools who make that error, **** em!
Each day is a gift. I'm going to open mine tomorrow. Please join us. Peace to you
Kilo
We also got a pile of snow the last few days, north of 49, but i have to confess....not sipping on hot chocolate(a lit'l coffee and Baileys perhaps).
You know Chezz is bang on, you are doing great, with more than a 70 percent reduction in your vike useage. It is not such a bad thing staying/stabilizing at this doseage. You have an awfully large "family" here, that will support you no matter where you are at. You have come sooooo far, and i certainly have complete faith in you..........hey, what do i have to do to earn a poem/limmerick...lol
Take care sweetie!!!
percs
Chezz, i posted to you over there
THanks buddy, I got it.
I am hangin' in there. Good memory BTW. That was almost verbatim what she said at the time. Tie the noose, and kick the chair! ;)
I am keeping strong and moving through this...
Chezz
My Grandparents are the ones I am trying to help get through this right now. For them to loose 2 kids so close together, is just unfathomable. They will make it through, but we will do it together, as a family...
And my prison insomnia still haunts me most nights. what is wrong with me, i am quite fit and athletic, not over weight, plenty of exercise and still no sleep. I wake up 20 times a night.HELP
Oh and i just started taking ultram sometimes 400mg a day for energy.
I have been taking alprozolam for stress... stress so bad I was having chest pains with no physical tests that showed blockages or cardiac prob.s, no high blood pressure...Just stress factors such as: A divorce , single parenting, recent car accident $$$ problems, demanding profession, etc... so thought stress was the problem. NOW - if I don't take the alprozolam (xanax) I feel sweaty, paranoid, nervous and just terrible... So how long with these withdrawals symptoms continue on...after taking this drug for the past year... I'm scared and want off. I want to be drug free and I don't have a regular doctor anymore they relocated...! What can I take or do to subside these horrific withdrawals??? ~ Someone