Well, for me Day 2 was by far my worst day in W/D so hopefully that will be true for you as well. If not, you should start to turn the corner on feeling awful on days 4 or 5. So, you're at least half way there. What Lesa said above is soooo true. They Hylands Restless Legs did wonders! It's sold in the same aisle as like ben-gay and like ace bandages at the drug store. Pop advil or aleve for the pain, heating pads, and hot showers. Also, Melatonin or Valerian Root for sleep - both can be bought at the same drugstore or at GNC. You can do this. It's a few short days (even though they drag onnnnn) of misery for somethign very good on the other side. Stick around here and post often and read what you can. It's helpful.
for the rls they sell a product called Hylands restful leg at any drug store I bought a knock off and it helped a lot. also Valerian root works well instead of Valium also can be bought at a drug store.. getting up and forcing yourself to move exercise helps tremendously with physical pain as well as emotionally.. congrats on the determination to regain your freedom.. it is not easy but so worth it.. lesa
Thank you movnon. That meant a lot. I support you in your wonderful decision as well. Were you on oxys as well? I have a newfound look on this drug and it is not to be abused. I was one of those people a long time ago that thought addiction was only a mental thing which many do. But through these last few days of HELL I've realized it's very much physical and harder than I ever imagined. But I think someway somehow I can do it. Thank you again and best wishes to you!
Hi David, Welcome and congrats on your decision to kick this! I have battled with this for 3 1/2 years, never thought I would get off of the pills but I am now on day 5 and I am more determined than ever to kick this! You should look into the Thomas recipe and also into the amino acid protocol. The Thomas recipe calls for valium and I did not want to go to the doctor but I would suggest if it is possible to talk to your doctor about what you are going through or atleast someone you trust to help you through it and support you. Drink lots of water, hot baths and try to get some excercise as hard as it is, it really helps!! We are all here to help others, it helps us to listen and to share so please come here often. Without this board I would have never suceeded and although I too have a long way to go, the worst seems to be over. Stay strong! All the best to you, we are pulling for you and YOU CAN DO THIS!!