Attention, this is important

To every single person who is going through WD's, providing it is safe to do so, and I CANNOT stress this enough, even though others say it, PLEASE.

EXERCISE

I am not kidding, exaturating, or anything else.

I am on day three, and I feel like I am not even going through WD's. Yes, it is hard to start doing it, but I mean I can't stress it enough, please exercise. I feel freaking great.

[RepeatyWithdrawlr]

While I'm not nay saying to be sure this is not a miracle service for everyone. Basically you are helping your brain learn to create endorphins again faster. I can tell you that length of use may not make this work quite this well for some people. However, it's still better than nothing.

[throwindatowl]

Exercise is critical!  I can actually feel the endorphins hitting the same part of the brain pain pills do. If you exercise you know what Im saying. Its the one thing I know for sure thats helped stay clean. If I want to use I know something else that will satisfy that urge. Its WAY better than nothing.