Good for you getting back on track. I am new here so I can't give any good advice but you realized you needed to get back on track and that's what your doing. Just think about tomorrow not yesterday--Best wishes
Your doing great, don't be too hard on yourself, the anger brings back those "f*** it" feelings then it's all downhill :)
Then again if we aren't hard on us, then who will be.
I felt like the world's biggest hippocrate, posting away on here and yet I can't get my own crapp together. I did take some time away and OMG sunk so far down the drain. Came back saw so many new names and felt the love and warmth of the forum that I so missed. It was Tink and Vicaddict that kicked my asss back into shape and didn't let me fall too far when I strayed.
I am finding that the lower dose is harder to kick than the higher ones. Moving down from 80 to 20 seemed so much easier than 20, to 10 and now 10 to 0. You have kicked asss to get this far and deserve a pat on the back :)
Thanks. I can't stress enough how much this is a mental fight for me. Breaking into half's made it so much more easy for me today.
I wish I had someone helping me. I would have them crush up the pills and put smaller and smaller doses into capsuls. Then I could keep taking 10 pills a day except they would be nothing but suger in them towards the end. ( I am being fececious)
im so happy to hear you did good todayy!! and i want to thank you for last night u helped me a lot and it means a lot to me!! = ) ...ttys..