This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
The bottom line is Cocaine is a terrible drug that is hard to kick and you should focus your thoughts on quitting.
DO NOT exercise, or exert yourself in any physical manner. These activities will only serve to prolong your unwanted buzz. Besides, physical activity increases an already heightened heart rate.
Polyintoxication is never a good idea at the best of times, however, a beer (one, not ten) will act to slow the heart, thus, reducing the effects. Marijuana will also serve the same purpose, although, the necessary moderation is hard to gauge.