You all are GREAT....cathy I printed the thing on cravings. So maybe I can rechange the way I think. Thank you!!!!!
It comes and goes...the mental thing for me...still get it sometimes tho...I get in a funk...but it gets better..hang in there
Yes, I can also relate to the emotional feeling.. I cried while watching Hannah Montana with my daughter yesterday (lol)..why?, I do not know.. I'm struggling with day 4..and missm2..you have been such an inspiration reading all of your posts.. You just hang in there.. I wish I could be one of those on here that could tell you it will get better, but only being on day 4..I don't know..But i can tell you you are not alone.. The people on here are GREAT and it's nice knowing you have support...
Oh I know how you feel. The anxiety for me was bad too. I would jump at anything and cry for no reason. It does get better, I promise you. You are doing so good. Like Cathy said look at her cravings journal. It helped me last week!
good luck
melissa
hi missm, sorry you are having to deal with the cravings...it does get better. i have a journal entry about how to deal with cravings, that have helped alot of ppl here. i also have an entry about time. if you get a chance please read them. they have helped alot of ppl here. addiction is horribel, but you are well on yur way to beating the addiction and living a happy life. it just takes time. remember you didnt get addicted in 2 weeks and it takes longer to get unaddicted lol.
congrats on your 2 weeks that is real milestone. keep on keepin on.
cathy