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Thomas
My significant other is in the same boat and will be going along on the ride with me. We both weasled a 3 day weekend this week and have been using and tapering exactly the same way. Wish us luck this weekend. It sure is hard not to break down when you feel so bad and know the cure is readily available. We just can't live like we have the last 5 months. We know whats best for us and have to make this work this weekend. After our last dry up for xmas vacation to spend with relitives we picked up smoking cigs. Damn! something else to quit now. I am not going to attempt that this weekend though. One vice at a time. Thank you all again. And a reply on the sleep aids would be appriciated. Is alcohol out of the question? I hear they even take chocolate away from you in rehab. Can I have chocolate? It cant be that bad.
Thanks again,
Obnoxious Bob
cannedheels
Welcome to the forum! Good idea to catch this at the 5 month mark and not the 5 year mark.
Now on to the sleep question. Nyquil may help for sleep. I am not sure how it will do during withdrawals. You have to remember though, alcohol, after metabolization, turns into sugar. Ever notice how you generally wake up a little earlier than usual after a night out drinking(not stumbling drunk, just drinking casually). It is because the alcohol in your syste mmetabolizes into sugar and wakes you up...-ever notice when you are hung-over, no matter how tired you are, you can't get back to sleep- same idea. Just food for thought...
Something that works for me is Diphenhydramine, it is found in Sominex or Tylenol PM. I say stick with the sominex. I am sure you system has had enough Tylenol for a while.
In fact, for everyone out there still using/abusing. You might want to give Milk Thistle a little thought. It really helps the liver. Seeing as how Tylenol is killing it, anything to help it would be nice. GNC makes a whole Liver formula that has Milk Thistle in it as well other ingredients that help the liver. Milk Thistle is PROVEN to help the liver and regenerate cells. It is the only product that I know of that is PROVEN to help like this, from a herbal standpoint. Just food for thought...
Chezz
Chezz - good suggestion on the Milk Thistle. I have also found that N-Acyel-Cyestine (NAC) helps protect the liver. This is what hospitals give for tylenol overdose. You can buy this at vitamin stores like GNC. It goes by NAC.
Nod
GABA is a natural Valium that seems to work well for sleep as well.
I have read numerous "white papers" as well as seen the chemistry breakdown enough to convince me that it is very, very closely related to Valium in the natural form. I have used it during detox a couple times, and it seems to take some of the anxiety away and help with sleep.
Give it a try...
Chezz
and i got clean off a 15 a day vike habit here at this
fourm last year on march 1st, 02. a year next week.
with the great help of thomas's receipe.
mentioning the chocolate, it has a ton of cafeen in it and will
most likely keep you awake at night.
benadryl is good for sleep along with the things mentioned by chezzz. GOOD LOCK AND KEEP POSTING.
PEACE !HIPPY.
vicqueennomore, the night serats are normalwhile taking 3 or 4 pills. they should go away in a short time.
peace!!!!!!!!!!! michael/////hippy
Chezz - hope you're doing ok; thinking about you.
hippee - almost one year clean! Fantastic!
Kudos and good luck to you both. You both (along with Bodymechanic, Suzie, Mrs. Rat, Rex, Thomas and so many others) have been a constant source of inspiration to me. People like you is what has given this board a heart! Love you all, Lisabet
peace!!!!!!!!!!!!!!!!!!!!!!!!hippy
As for OTC sleep aids, nite time Nyquil might help. However, the tricky thing about Nyquil is that it's loaded with, among other things, pseudoephedrine. If you don't go to sleep right away, the pseudoephedrine will wire you up. Additional doses will probably just do the same. That's the last thing you need right now. I would grab some plain Benedryl. It's an antihistimine and will definately put you down.
Remember not to use the L-tyrosine until your WD symptoms have subsided. That is usually 5 days into a cold turkey detox. If you use it sooner, it will just add to your anxiety.
Drink lots of water now, as you're probably dehydrated from a week of the runs. Please use the Imodium (immodium) aggressively. It's totaly effective. Spend the weekend in a hot bath. Let us know how you're doing!
Thomas
Thomas
Luv,
Suzie
Bob
GABA is safe and natural.
Chad
Thanks Suz. I will email you when I get a chance.
Obnoxious Bob, don't you have, say, a maiden aunt with some Valium laying around? I really wish there was a good alternative. Phenobarbital would work, but of course it's Rx. Valerian Root will have a calming effect, just not as dramatic as a benzo.
Thomas
Bob
Hope you are well,
Dancing in the Dark
Hope you are well,
Dancing in the Dark
I am happy to see that you were able to get some valiums, Going cold turkey is bad enough, but without any sleep it is 10x worse! I hope these get you through the worse of it. I am detoxing from methadone, down to 5 millagrams!! This of all drugs is one of the worse to come off of. Especially when it comes to not sleeping!! It could be months without much sleep. Anyways, I am prepared, its not too bad right now I am getting some sleep so when needed I use melatonin. (helps some) But when I get down to 2mg to nothing I know I will need the valium and this will definitely help. Saving them for only when I absolutely need them. Don't want to get messed up on something else! Good luck with your detox (you & your wife)
Sharon
OB Bob
OB Bob
Sharon
Hope this helps. At least it's safe & non-addictive. Valium is not & when you go off it, one of those w/d's is insomnia. This I know...oh, do I know. Of course, taking a tiny bit for a very short period of time shouldn't pose a problem but it's another addictive substance & I can't help but be wary as I've switched poisons all too easily over the yrs.
GOOD LUCK ALL!
Dancing (Actually Sleeping) in the Dark
Thanks again.
Peace Love
Ob Bob
I posted that all writing I said I would post when I found it. I posted it under the 3rd thread up above so it wouldn't get lost down here. I figured more newbies would be able to get something from it as well...hopefully.
I hope you are feeling better with the days gone by...
Chezz
hot flashes on and off all the time. I do believe it can cause sweating.
I was brought to this website to find info to help my husband who has been using about 400 mg of oxy per day. He ran out 3 weeks ago and had to tell me about his addiction. He has a history of all types of drug and alcohol abuse so this wasn’t a surprise. I helped him detox ct, for 4 days while calling into work sick. He had all the usual symptoms except he was able to sleep. I feel partly responsible because I had been giving him my extra vic’s prior to his getting scripts of oxy for legitimate knee pain.
He escalated to the 400mg in 3 mos! Well, after a week he started using again.
I will post later to tell the bizarre story that ensued!
Thanks to everyone here for the care and info. you all have really helped me get thru the past week in helping and understanding my husband.
To Med Closet Mom: if you like, email me at ***@****
so we can talk about this from a fibro point of view.
To Med Closet Mom
I was brought to this website to find info to help my husband who has been using about 400 mg of oxy per day. He ran out 3 weeks ago and had to tell me about his addiction. He has a history of all types of drug and alcohol abuse so this wasn’t a surprise. I helped him detox ct, for 4 days while calling into work sick. He had all the usual symptoms except he was able to sleep. I feel partly responsible because I had been giving him my extra vic’s prior to his getting scripts of oxy for legitimate knee pain.
He escalated to the 400mg in 3 mos! Well, after a week he started using again.
I will post later to tell the bizarre story that ensued!
Thanks to everyone here for the care and info. you all have really helped me get thru the past week in helping and understanding my husband.
To Med Closet Mom: if you like, email me at ***@****
so we can talk about this from a fibro point of view.
To Med Closet Mom