The first time I got clean I did it CT...my back was in so much pain, but my lower back..not upper. I went and got those icy hot patches...they worked wonders....I recommend them...
good attitude EL! congrats on day 8 !!!!!!!
snowflake
Thank you for the support and suggestions. I'm on day 8 today. Yeah! I took a hot bath and tylenol last night. Slept really good. Woke up to back ache. I will just consider it a gift of withdrawal symptoms and be happy that I am clean and sleeping!
Great Day ~ El
with no other symptons othe rthan soreness it is probably the w/d's try heat for 10 mins. then ice for 10 min also calcium and magnesium supplements.congrats on your clean time way to go
snowflake
Hi elwood Congrats on a week for clean time and more clean time with smoking.. that is awesome :) The back is probably wd still.. you are still pretty close to your quit date.. I agree if it gets progressively worse have it checked by your Dr. You may have strained a muscle when you had bronchitis.. and are just now feeling it :( I wish you well...
I am still a smoker or sorry, But congrats on 1 week clean, that is great keep up the good work.
No, I'm not experiencing any symptoms that you mentioned. I do cough occasionally but it is a slight cough, not a full blown attack. I did have broncitis the first week of December.
Could still be part of the w/d process as you get clean your body goes through all kinds of weid pains just because it is waking up again if it lasts much longer or gets progressively worse I would try contacting the doctor,are you coughing at all and not just a smokers cough?any shortness of breath or congestion?
snowflake