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Thank you all for the help you've given me, I feel like a have a whole group of internet friends I can depend on that will not judge me but accept me and most of all support me.
Let's all have a great 2003!
teeitup!
Long story short: On December 4th of 2002 I checked myself into a Detox Program. They really took care of me. They had meetings all day, the doctor saw you daily and best of all the food was great! Anyway, I stayed 6 days in lock down. Now I attend IOP every week night after work for 3.5 hrs. I also go to AA meetings during the day.
I feel and see mow that on July 4th I was not ready to quit. I did not work the steps, call my sponsor, I just sat on the sofa.
If there is one main piece of advice I think it would be the following: When your body has no energy, your mind is numb and your in that LIMBO ZONE do the following - Make yourself get up and go or do. It hurts, sucks and time seems to stand still, however, at the end of the day you will feel like you have earned to take a rest. Go the distance you will thank yourself.
Now to answer the questions of the thread. I will fill the hole the drugs left with God, Meetings, the 12 Steps. I will also suplement the above with exercise and prayer daily.
Jan. 3rd will be 30 days. My mind is still a fog. My thoughts are are to come by, short term memory is fuzzy and sleep is hard but getting better.
Get a program, stop the self pitty, stay focused and most of DO NOT PICK UP. I fight it daily.
May God Bless us all.
Sturgil
Happy New Years to all. I am on day 24 opiate free. Working out, feeling better, going to meetings every day, got a sponser and am on step 1 through NA. It is working for me. I am down to a half klonopin am and halfpm. I have 2 left and will be done with all drugs by friday. I am in PT, it really has helped, besides she is a fox and really cares and knows how important it is to me to get healthy again.
For me I am willing to live with my ailments and at 44yrs old, I have a few. I only found out that klonopin has WD if taken to long, thanks to this board. My prayers and compassion go out to the people whose ailments need to use as prescribed meds to live their lives. You will always be in my prayers.
Only my opinion, the pharmasutical companies want the drugs to be addictive. Remember when ultram came out, the big issue that was made was no WDs with their use. Was that true? In this day and age of the hyper speed of progress in the bio tech industry, I would make bet that they have at least ten non addictive pain meds as strong as opiates that are non addictive. However, once the patient is cured, he will have no need to go in and exagerate the injury because he or she is down to their last two percs or oxys. It is always about the money. Meds are big business.
So, it comes down to us, warning people when we can, supporting the addicted in letting them know there is life after drugs, a much better one. People keep sharing their experiance, strength and hope. I know I would not have made it without you people on this board. I did't and couldn't go out of the house for a week because WD. If I sound angry I'm really not, I am like that guy in the old movie Network, I think it was william holden who finally said out his window I am mad as hell and I am not going to take anymore. I have met some special people on this board that I am in contact off the board, we are becoming friends, you know who you are. My thanks and gratitude to all those who have posted and had the courage to share the pain and thier victories.
Strength and Courage
Greg
Geezzzzzz....i'm so sad. Sad that my mom is probably gonna die from drugs and alcohol. (Not the first time she's had a near death incident with all that poison.)
This just makes me think exta hard about my own quitting klonopin. How many times have i heard my mom say that she was gonna get clean. I can't even count anymore. I guess, she doesn't really intend to. It nearly caught up to her today. Soon it will...and for good. So sad. I'm resisting the urge to down a couple of pills with a couple of drinks...cause what the hell....i'm just gonna end up in a hospital bed beside my mom?!?!?!?! NO WAY!!!!!!!!!!
Tonight i'm tempted to dull this hurt...but i won't. Not anymore. Now, i really KNOW what all of you's were saying when you talk about being STRONG. Hope i will be. Really hope i will.
(I'm strong willed, but not when it comes to my klonopin!)
For me 2003 will be a struggle with inner feelings and drugs. I feel like i'm losing the struggle most of the time. But everyday, i will read the posts and get a grip on myself. Deap down, i'm sure that nothin happens for nothin. I DO NOT WANT TO END UP LIKE MY MOM.
Hurray for this forum.
Take care everyone and may your God be with you. Whippet
WEll i am on day 5 now! So.. even though i relapsed now i am full throttle in my detox and doing ok ty!
Love,
Suzie
Suzie
Glad to be on this board again. Well I have
kept my weaning down to the percs for five
days now. Tho on New Years Eve, my hubby
was pissed cause he wanted to drink and I
didnt. So at the time I popped 2 more so
I could cope. (Shame on me) Yesterday I kept
it down to my tapering process. However
thismorning the headache (slow WD symptoms)
was so bad, I took one and just a little ago
took another. But with the best of me I am
only taking them when my head hurts bad,
I have dropped 6 percocets a day so far.
Hope I can stay with that. and go down from
there. I dont think I am tuff enough to
go Cold turkey. Soon as the WD starts I
have to pop, cause I cant stand the pain.
You all have been so wonderful and Greg
especially for helping me find this board,
and I wish you all a Happy new year. I turned
50 today (wow) and want this (clean)
for my new year and new age.
God Bless you all,
Love yas
Madeline
Also, on a side note... I know that I took more pills to get me through certain situations, when in reality, it did not make me this wonderful person to be around, it just felt that way to me! My sister commented on how glad she was to have "ME" back.She said they actually dulled my personality! Funny, I thought that they made me the best that I could be. Now I can see that that was all a lie! You can do it. Do it the right way so that you succeed! BTW, I have a broken ankle and was still able to do this! That is actually the catalist that really started all of this. I had never thought about what would happen if I actually even really need acute pain relief. When I got home from the hospital, I had to take 30mg. of percs to get mild relief! They wrote the script for 5mg. every 4-6 hrs. That was MY wake up call that I had a real problem. Love and peace to all. You can do this!!! Kebby(mother of 3 little people, and 1 aging pup);0)
the dr says i am ok on 2 10mg of oxy's a day, i was trying too fast of tapering. bmac did you play any music on new yr's eve? hope you are doing ok. catch all later.
lee.
i need help............i feel hopeless. i am stuggling everyday with hopelessness. i have detoved from o.c.'s in early october, have been going to outpatient rehab, doing a.a. meetings and have two sponsors. the only thing that seems to give me a good head is if i chew a pill. i read books on recovery i am working or going thru the steps but nothing seems to be helping my hoplessness. i am not a stupid person. i just can't seem to go on unless i have indulged. every second of the day i fight temptaion. i pray all the time but still can't beat this war. i am not physically dependent but mentally i am not strong. i do not know where to turn. i feel very lonely inside. why am i feeling this way????????why why why why why ******* why????????????????????????go to meetings, share, talk to your sponsor NOTHING IS WORKING. i cannot believe hope lonely a person can feel. i am not even sure i want to go on anymore. what should i do???? i am doing everything i am told to do. i cannot believe a little pill controls me. is it the lack of spiritualality? i am very open minded with GOD, i pray morning noon and night please show me hope oh LORD. i have supporting people all around me but yet i cannot get this program. ant suggestions.............
Take care fo yourself and this too shall pass. One day at a time!@
Suzie
how we are feeling is not the same as how we are doing.
in my early recovery my N.A sponser asked me how i was doing
i answered him , i feel like killing myself, he said , that
is not what i asked you. i said what? he said i asked how are you doing, what did you do today?
i looked at him ,thought for a moment, ans said, well i got up
prayed, went to work, met someone from the program for dinner.
went to a N.A meeting. and now im here talking to you.
He looked at me and said sounjds like you are doing pretty good.
it dawned on me he was right.
he said it was going to take a while for my feelings to catch up withthe reality of how i was doing.
some time the depression can be so bad we may need an anti depressent like prosac , which works wonders for some people.
you may want to see a doctor about it.
as far as the 12 step programs go , in the begining the only real thing that helps us is being around other people,
the fellowship with others.
also reaching out to a person just walking through the door
with one day,
just talking with another addict can be the most we can get out of the program in the very begining.
one addict helping another
is without parallel.
i can relate to hopelessness i suffered from it to the empth degree.
it was suggested to me to write a list of all the things i was grateful for. what is called a gratitude list
it did help me, i was such an ungratefull person at the time.
peace!!!!!!!!!!!!!!!!
suz
Rex
suz
suz
But no Vikes or Percs, right?
I will break this up in to two parts so read this and then read pt2.
You are not going back, not giving in! You know why, because you are going through the very last stage! You can see the exist door for goodness sake. Promise me something now, no matter how tough you have been in your life, the next three days, you are going to be tougher.
The thoughts in your mind right now are lying to you, because they eant the drugs back. The toughts you have now are NOT NOT NOT the thoughts you will have in just a few short days!
...pt 2 follows
Also be careful with the Ultram, it made me a little anxious.
I have been thinking about what it is that causes us to fail on our recovery, and I think it is this...
When we get ever so close to getting out, our body and mind know it and they launch everything they have at you, and it hits hard.
Smile, though, becuase you know its a lie, and you know the end is near! That's the sign that the end is near, patchy sunshine with dark clouds - that's the way it feels right?
Rex
i feel so low.. i cant function..
suz
Rex
Suz
I have a son who just turned 7 and I know that this is tough when you look in their eyes that have no clue what you are going through.
Still, you know you are very very close, at least in my experience when you start to have those up and down days. The up will eventually break through.
Think of all the positive things in your life and also think of how much things will be better once your finished with these.
Refuse to believe the lies your mind is telling your right now. Will continue to pray for you - let me know if there's anything else I can do - OK!
Rex
suzie
Rex - where you been hiding all day? Hope you're feeling well. I'm glad you were there for Suzie - you always seem to know just the right thing to say. Hope I can be here for you the way you always are for others.
Love/Peace, Lisabet
it is sold at any vitamine store.
you can look it up on the net.
have a good day
peace!!!!!!!!!!!!!!!
Suzie
teeitup!
there is no majic cure, just the practical things.
like finding something to distract you, like a good book or a good movie, hot baths.
a few ultram along with a few L-tyrosine and 2 b-6
in the morning really helps a lot, that was my experence.
as you stay clean it will get better, there is life and happiness
at the end of the tunnel.
make sure you eat, try to stay away from sugar it add's to depression, i once read a book called sugar blues.
you are doing good , posting and sharing with others.
it always feels like it is worse then it really is.
you are past the most difficult part. it will get better.
there are a lot of people here who really care about you and your situation.
i know everyone s heart is with you and im sure there
are a lot of prayers being said for you tonight.
think about that , it is pretty amazing, all
the people he feeling your pain and caring for you.
that is love ,people you have never met , are shareing thier
love and support twards you. choosing this difficult
path of getting clean will make the world a better place
for you and your daughter.
peace!!!!!!!!! you are in my prayers ////michael/ hippy
Suzie
Suz
thank you........philly bee
it is fri morning,i hope your feeling better today.
you said you are going to aa, my father is in aa sober a long
time, i know a lot of 12 step program people frown on
anti-depresents, you need to talk to your famly doctor about
the issue of wether you should take them.
i took them for a year when my brother died, i took prosac
and it worked wonders for the depression and fear.and the feeling of inpending doom.
you mentioned you were takeing a pill or 2, what are you taking
and why,? i don't mean to intrude i was just wondering
what is going on, i ask so that i can understand where you
are coming from.the last thing i want you to feel is that i am being judgemental , because i am not , that is the last thing
in the world i would do.
i think we are all in the same boat here , trying to get better
one day at a time.
sait jhons wart is a vitamin/mineral sold at the vitmine store.
it help some people with depression, also another vitamin
for depression is 5htp, .
i do not think you need clean time to take any of these things.
you are gping to aa was that your drug of choice alcohol.
i am an addict and i go to narcotics anonymous.
getting involved with a home group and making coffee and cleaning up, and getting to know everyone there before and after the meeting is most rewarding.
peace !!! hippy//// michael from philly
Anyway, to answer the comment about what you'll use to replace drugs in 2003 ... I plan to continue making pictures. Doing something creative with my hands really makes me feel useful. And when I give my cousins pictures of their kids that make them cry, I know I need a clear head to continue being creative and keep touching people with my photos!
For those of you that pray, I need your prayers ... I had to get a Vicodin refill for an attack of pancreatitis (it's hereditary, I've had it since I was 10) and I've taken about 20 in the past 2 weeks, even though I didn't really need them for pain. I don't want to relapse, and I am not going to take any more today or tomorrow, or the next day ... !!! But please pray for me.
Good luck in 2003, and God bless you all!
DO NOT TAKE ANOTHER PILL OR YOU MAY END UP BACK IN DETOX BEFORE YOU KNOW IT. Sorry, I just know this from experience. If you want prayers, I will pray for your ability to turn your will over to God. When you read this, I want you to picture Jesus sitting next to you with his hand reaching out to hold yours. Stand together and walk to the bathroom. He will weep with joy as he watches you flush them. Thats what I'll pray for you. You are weak but he is strong.
I'm posting this in hope others have experienced this and have found someway of getting out it.
I realise this isn't as serious as other addictions, but I got to get it off my chest.
Sorry for hijacking the thread.
teeitup!
"Do not go gently into the night,
Rage, Rage, agains't the dying of the light."
-Dylan Thomas
you know you are not alone. even though you may feel lonesome.
i started to cry when i read your posts because it really touches me to see so many people going through this.
i dont know most of the substances you mention, but the addiction is in our minds so only our minds can challange whatever substance or illusion it might be.
i have been off heroine (weed for 3 days, keep going freeman) for about three and a half months now. i actually lost count which astonishes me. first you count days. its a real accomplishment if you can start counting weeks, y'all know that. this time i am so far but i am only starting.
to be honest i havent been really clean all this time. every other week some xtc found its way into my blood and also powder slipped into my nose. so i am still far from clean. but at least i dont shoot up anymore and havent had heroine and i did not own the stuff i took. it was offered to me. i am 26 by the way.
but WE CAN DO IT. its so hard to remember that it will get better when youre still on it, that it will feel a lot better.
BUT IT DOES. lets keep the days busy...
and its so important for me to remind myself that it took time to get this low and it will take time to recover.
I REMIND MYSELF OF WHAT I HAVE ACCOMPLISHED WHEN I AM TORN APART BY WHATS AHEAD OF ME. i dreamt of shots and suicide for months but it now is really getting less. christmass and new years eve always is a hard part.
LETS STICK TO OUR DREAMS TAKE A STEP AT A TIME; TRY METHODS LIKE WRITING DOWN WHERE OR BETTER WHO YOU WOULD LIKE TO BE AND GO TOWARDS THAT JUST A TINY BIT A DAY: BUT LETS DO
sorry for taking so much space. i could keep writing for hours. my sincere love goes out to you . we learn from this dont we? this pain reminds us that its ourselves that set the course.
thank you.
what will i use in place in 03? make music,practise forgiving myself and standing up, love, honesty, life.
a healthy, energetic year i wish to each one of you.
peace/Keb