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I hear Naproxen, Celebrex(weak), Dolobid are pretty good alternatives to narcotic pain management. Dolobid will destroy your stomach though.
ChadB (the other chad)
ChadB
Hey Chad(other chad).....Is that you>>>??? How is the Music going. I'm listening to MTV top 100s.....taking a stroll through memory lane. lol.......When ever I am feeling the blues....music does the trick.
Cindi....Just heard our boy....Rob Thomas/Matchbox....Smooth w/ Santana....yeah....love it. lol
Annie
Later
P.S. I'd like to get ahold of Robbie myself. Yummmmmm Sexy Beast he is!!!
ChadB.....isn't HammerJacks a popular gay bar? Remember Queer As Folk is on showtime tonight........the real chad!!!
Sweating is a good place to post music. Hey, music lifts depression.......so I guess it's fitting to post about it. What do yall think?????
Oh yeah......I'm liable to get some bashing for this one, but I like Elton John's greatest hits. I also like Shania Twain.....Have yall ever heard HER life story. Also....Brittney lmao......Right CIn??? Just a lil private joke there. I like a variety of music......Blues, oldies.....rock......classical...you name it. It all goes down the same way. lol
annie
Does anyone ever think about the hassel of drugs? I am not talking about using....I mean the whole problem of buying, selling, tracking down, getting scripts, dealing with ASSHOLES! ect., ect.
Congrats on making it through rehab! How long a rehab was it? There are, of course, exceptions, but usually the 28-day formula is not as effective or lasting as the 90-meetings in 90 days formula (which is usually accompanied with a court order -- ask me how I know that). But you sound happier and more determined than I have ever "heard" you, so I just wanted to wish you best of luck. Believe me, your saving grace is that you took to the meetings as readily as you did. They are the key.
Another reason I wanted to write you is to tell you that your example has inspired me to return to AA/NA, starting tonight. I decided that spending the better part of three decades as a junkie was enough. I think I've got that act down and don't need any more practice.
I also got two big wake up calls in the past month in the form of two benzo-withdrawal seizures, which are not much different than epileptic seizures. You'll get a kick out of this: the first seizure happened in the pharmacy while I was waiting for my zanax. You can imagine how popular I am at that pharmacy right about now. The second seizure happened at home and scared the hell out of my wife. For about 5 minutes, she actually thought I had died.
I am recovered now, but realize I must either close this chapter of my life or it will turn out to be the final chapter. But I wanted to thank you for inspiring me to return to the only solution that works.
Of course, being a music lover, I can't help tossing in my two cents to this thread. When I want to hear some healing music, my favorite is a 60's album by Frank Sinatra recording all of Antonio Carlos Jobim's Brazilian bossa nova classics (accompanied on guitar by Jobim).
I also wanted to provide the main AA web address for those at a loss to find a meeting:
http://www.soberspace.com/
Additinally, I want to say hi to my friend, JB, but had better put that in another post.
Good luck to you, Chad, and to all who want to get free from this chemical trap of ours.
The first time I complained about boring meetings, an old AA hand took me to a meeting at the quadrapalegic ward at the Long Beach VA hospital. None of these guys will ever move again but what they wanted even more was sobriety. That first meeting "sobered" me up in a hurry. It really helped me put my own life in perspective. The point is, try different meetings. And make yourself speak even if what you have to say really hurts. You usually discover that you're not alone -- not by a long shot, regardles of what you have to say.
Talk to ya later ...
Love, Brighty
LOVE, BRIGHTY
We love you!
Annie (:
annie
I announced to the group that it was my "one-day birthday" and received two offers of sponsorship from a couple of elder members. It felt wonderful to be back and even more so to be back by my own choice, rather than by court order under threat of jail. I believe there's something significantly different about showing up because your mind and spirit tell you it's right, instead of because a judge sentences you to go. My 30 years of drug abuse, I'm afraid, has used up most of the physical and mental resiliency that came with youth. As someone said in a great prison break out movie called Runaway Train, "I'm getting too old to take these ass whippings like I used to." That's how I feel about my drug use now. I see myself deteriorating before my eyes, mentally and physically, and know that this is probably my last chance to rehabilitate my body, mind and personal relationships with my friends and loved ones.
Thanks again to all of you. Your words touch me. Please don't hesitate to post to me if you need someone to talk to. Unless something extraordinary happens, I generally check the Forum every night and will get your message and respond the same evening.
Peace
For what it's worth, I took your advise about the L-Tyrosine for replenishing the neurotransmitters depleted by narcotic use, and, I'll be damned but it didn't work!!
Anyone experiencing that horrible, empty-headed, half-dead feeling one gets when coming down from narcotics, try taking four 500mg L-Tyrosines in the morning on an empty stomach (say, an hour before any breakfast -- it won't upset your stomach). Do it, say, every other day, as they say daily use can sometimes cause one to build up an immunity. You'll feel your old self faster than you ever thought you could. And, L-Tyrosine is an amino acid produced naturally in the body, so it's not just substituting one drug for another. Do a little research on the net and you'll learn that L-Tyrosine is necessary for the brain to replenish key neurotransmitters without which the brain's pleasure/reward center simply stops working. These are the neurotransmitters that drugs like oxy, vicodin and smack help deplete.
Check it out! I felt considerably better after only one dose.
Allow me to relate an interesting coincidence (and really more than that) that occurred tonight at my first AA meeting. An elder member offering to be my sponsor asked me something that relates directly and perhaps vitally to something you said in your post of Sunday April 01 to cindi:
"I think that if you talk about Elton John you ARE talking about drugs! lol. Hey Cindi, I am having it bad right now. For some reason I am really pissed right now. This is the danger zone for me. I have to keep calm!
Otherwise...everything I have worked for will fall apart. Any words of encouragement would be very helpful at this point."
At one point in the mid 90's, I not only had 6 months sobriety but I was serving as secretary at one of the weekly Big Book meetings. Then it was as if a switch went in my head and everything I had achieved went literally up in (pot) smoke. From that point onward, I never looked back, going hot and heavy into everything I had been doing and then some.
Well, I told this tale to my prospective sponsor and he immediately asked, "So, what was your resentment? What or who were you angry at? Or were you just feeling sorry for yourself as a result of some change in your living arrangements?" Since my answer to all of his questions was "yes," needless to say, I was blown away. In five minutes, the mystery of why I quit AA so suddenly had been convincingly solved by a guy I had known for five minutes.
The Big Book and other AA lit talks quite a bit about unresolved resentments, anger, and self-pity being the chief driving forces behind relapses. Since AA has been teaching this since the thirties, and the organization has proven ever since to have the only consistently effective (and accessible) answer to addiction, it's hard for me to question the wisdom of this principle.
I felt the need to post to you about this because your April 1 post sounded like me on the day I relapsed. Chad, do you have a sponsor yet? If not. GET ONE. All you have to do is announce that you're a newcomer and the sponsors will come out of the woodwork. A good sponsor is vital to you're achieving self-insight into your problem. It's not enough to attend meetings and occasionally share your story. Your future depends on you're learning why you relapse and how to recognize a relapse coming on.
Well, enough said. It's 3 in the morning here in SoCal, and I think I've heard enough Sinatra and Jobim to last me til morning.
Peace.
One great contribution spook made before he made like a spook was to give all us narcotic addicts an awesome cure for that feeling you're having. I've been off the narcs for about 8 days and I'm telling you, four 500mg L-Tyrosine (for a total dose of 2000 mg.) capsules on an empty stomach every other morning will bring you back to life. I was skeptical at first, but no longer. Take the full 2000 mg. at once. It won't upset your stomach (it's not a drug; it's an amino acid essential for the production of dopamine, among other neurotransmitters in the brain. Without dopamine, the please/reward system in the human brain, the part of our brains you and I have been tricking out with narcotics, is flat out of commission). Go to the health food store right now and buy 500mg L-Tyrosine and for good measure, a multivitamin with a generous helping of B6 in it. IT WILL BRING YOU BACK FROM THE DEAD THE FIRST TIME YOU USE IT! WOULD I LIE TO YOU? TRY IT, CHAD. IT'S CHEAP AND IT WILL GIVE YOU BACK WHAT YOU'VE LOST - NEUROTRANSMITTER-WISE, ANYWAY. One suggestion, don't drink coffee within an hour or two of taking the L-Tyrosine (you won't need it, believe me). After taking the L-Tyrosine on an empty stomach, give it about an hour to be assimilated before you eat breakfast. This is the last time I'm going to say it. L-Tyrosine WORKS CHAD. Now turn your PC off and get your ass to the health food store. If you go on feeling the way you say you are, you have only yourself to blame. Spook gave us the solution. It's just sitting on the shelf waiting for you.
I am personally very happy to see you doing so well lately... your posts are filled with hope and are good reading !!! Love, Brighty
Here's a web site I found advising smaller doses closer to what I'm doing:
http://xenopharmacophilia.com/ee/tyrosine.htm
Quote:
"Dosage: 500mg. -- 2000mg.
Duration: 2hr. -- 6hr.
Phenylalanine is the direct precursor of tyrosine. Much the same effect is gained from taking d,l-phenylalanine,
however, for many it seems the effects are stronger and more positive with l-tyrosine - less product is thus needed.
A few caps in the morning (500mg. -- 1000mg.) is a good maintenance level dose, especially if you are not a coffee
consumer - or drink de-caffeinated coffee. This dose gets your brain churning, usually without any sort of speedy
effects. However, when taken daily, a tolerance will be noted - best to take sporadically, or every other day or such.
Same dose can be effective in helping to keep your mind awake when you need to pull an all-nighter, be it to party
harder or get some work or studying done.
Hangover cure!!! Take 1500mg. (usually 3 caps) the "morning after". Also a good idea to take your favorite headache
cure (mine being Naproxen sodium - Aleve©). When taken upon waking up and feeling like the neighborhood dog's
ass - you will gain relief in 30-60 minutes. This works! But don't rely on it too heavily.
Doses of 1500mg. + either heal you energetically (as above), or boost your energy sygnificantly. Ideal for sports,
working out, etc...without that pesky jittery feeling.
L-Tyrosine is available at good health food stores throughout the United States - and is quite inexpensive (compared
to those herbal energizers that are just caffeine and ephedra). Expect to pay $15 for a bottle of 100 capsules 500mg.
ea."
At least from this supplier, L-Tyrosine costs only a fraction of what oxycontin costs. I'd say that makes it a bargain from any perspective!
I suggest you either print out the diretions in the post above yours, or go to this web site
http://xenopharmacophilia.com/ee/tyrosine.htm
and print out the instructions you find there.
It was through similar research that I learnt of the Dopamine depletion caused by Opioids,esp in the VTA and Striatum,I knew these ares are responsible for drive and reward,as well as the termination,initiation and maintenaince of Mood,Mentation and Movement.
So I tried it out and it was very nice,in fact I got a little High from it.Its overall effect is to increase the ability to feel pleasure and not produce pleasure directly(like Amphetamines do),so it is just recharging the presynaptic vesicles of their store of Dopamine,whereas Opioids and Amphetamines cause release and block reuptake of Dopamine.
Side effects include increased production of Melanin,so if you go out in the sun be carefull,you will tan very quickly.
I have never looked it up on the web,so it is interesting to know others have become aware of this excellent natural nutrient.
If you want an amino acid for beddy byes try Trytophan,it will help you sleep,or a glass of hot milk,as it contains a lot of protein that is made up of Tryptophan.
heating it will help to pre-hydrolyse the polypeptides(protein)namely casein into free Tryptophan.
If you are thinking like 8 tablets seems a lot thats because,they do not know what thet are doing,if the bottle says take 1 or 2 then it is confirmed that they know not what they do.
You could take 10 grams and be fine.
heres the B6 take: "Pyridoxin(B6)serves as a coenzyme in the decarboxylation of tyrosine".
Would I lead you down the wrong path Brighty?.
Their is only one true light,sometimes the blind lead the blind.
It is hard to get through this patch,I do not see anything wrong with having a "few! drinks in the evening(alcohol),but keep your resolve to stop Opioids,it gets harder everytime one slips back,you have a good chance of succeeding.
Most important take each moment as it comes and exercise like crazy,and remember you will not be back to good old CHAD FROM PHILLY!!! for around 6 months.Do not get impatient.When your endorphins and other neurosystems are back on-line every atom in the universe will be in just the right place again.
NA does not want you drinking because it will weeken your will power and then of course you may go out and buy some Oxy`s.
From what you have said you DO want to stop so I have more faith in you.Most people who have become recidivists and been trying to stop many years(variable)secretly do not want to stop,they are stopping because,they have lost everthing and cannot get High anymore either.They are absolutely lost in their addiction,its too soon for you to have developed that major rigid personality/behaviour pattern change associated with very long term use.
But do not push your luck,it would be good to see someone have a runin with Opioids and then give them the boot,DO IT!!!!!
Look at how it is only going to get harder if you relapse.
www.soberspace.com
This site will give you AA meetings organized by state. You can find the specific state or county's web directory and find even more meetings. Believe me, neenie, you can easily find a meeting or combination of different meetings and remain absolutely anonymous. Remember, suppose you "ran into" someone you knew in your profession. Well, what do you suppose they're there for? They're just as anxious for you to keep their secret as you are for them to keep yours. It's really the least of your problems.
Where I think your anonymity is in jeopardy is when you enter treatment at an insurance financed rehab. Even then, I've heard of laws to protect patient's identities in such situations. I suppose it matters what state you're in.
peace, and good luck to you. write me anytime you want to talk.
You can write me off the forum at ***@****
I borrowed his name to create "***@****" so I can converse in privacy.
Thomas
^j^ ^j^
Love,
Annie