I got up and active today, work and all my day to day stuff. Anyways felt pretty good all day I was wanting to get high off something but I didn't. Then I got home sat down and crashed (hard) instantly out of the blue for about 5 hours. Then got up for about 3 to 4 hours and fell back asleep for about 3 hours, and it is nor 5 am. So I'm going to try to do the same thing again today (as far as staying active) and just try to ware myself out, when I did that my RLS were basically gone. I even had chicken fish tacos and held it down so that was my first real meal in the last 10 days.So I'm going to continue this for a few days and see if it keeps working, hopefully does!!! Getting natural sleep was awesome, I usually wake up and my RLS is horrible this morning it wasn't, diarrhea is still here (not as bad though) so that's good. I finally think I'm about past the physical withdrawals I think in 3 or 4 more days it will be back to normal yesssss... The mental part I know will be a little trickier, but I figured having a few beers every now and then won't hurt after I get past week 3.. I'm going to try to start playing basketball everyday or get a bicycle or something lift some weight again. Just updating my status with a new clean post...