I take Melatonin... you can get it at the pharmacy.
Good luck!
Violet
I went to my psychiatrist and he gave me seorquel(sp), but then again I am bipolar so I need to take it anyway. It helps me sleep at night, I am going through withdrawels as well, I haven't taken a pill since 6am Tuesday Morning so I so understand. I would call the dr and or go see your dr and tell him what is going on he may give you something to help. I don't know
THANKS for the suggestions. I only have tylenol PM here but it doesnt seem to help. And I took an ativan to help with the anxiety so I am not sure If I should drive.
Try Melotonin...Get it OTC at any drugstore
valarian root.. but make sure you ask a pharmacist if its ok if you take any other medicines at all because it can interact with some meds. its an herb supplement that they actually use the plant for to make valium with. it does help with sleep for many people and did help me when i used it many years ago. i do believe there is a warnng with it to not take if you have heart trouble too, so do your homework first before trying it, or any other supp/herb for that matter. good luck and hope you get some sleep soon