Thanks littlebit and Jimmy...i cant stop fidgeting all day..its driving me crazy..i feel like running gor two weeks like Forest Gump. The thing that ***** is your so darn depressed and sore to get out and walk ..i will try tomorrow. It took everything out of me to care for my family today. I did it tho..even feeling like this..
I promise the anxiety will get better. It is your brain being anxious and mad! Tell it to calm the heck down. Getting exercise seems to help. Keep up the good work!
Hang in there my friend ! There is no doubt that the anxiety monster is the absolute worst part of recovery . For me I would rather go threw the physical symptoms ten times over that anxiety monster . But the good news is it will go away I promise ! Well done on 4 days ! Keep focused and stay with us ..Jimmy
Thanks Dix...yeah I hear you with the xanex but I dont think this will ever be my doc...makes me too tired and sluggish..what I miss from the vikes was the energy..i became supermom..laundry,cooking,cleaning,working,homework..etc..now its hatd to even put one foot in front of the other without it. I know im supposed to be positive but this totally *****. I need some type of aftercare and soon!
Hello and congrats on day 4!!! Awesome job. Just take it easy on the Xanax that's a whole other issue. But u have made it this far. It may get worse it may not. Hard to say were all different. Today day 4 was my worst so I'm praying tomorrow is better for both of us... Hang in there ok. U got this!!!