Yeah I have melatonin and valarien root. Doesn't seem to help too much while going through withdrawals. Thank you for the advice though.
Congrats on day five girl don't get anymore pills..you've came to far to go back! Just stick it out mamma it'll get much better for you promise I am on day 10 and I feel so much better it gets better promise..take care andstagy strong
Try getting some OTC Melatonin that helped get me back into a better sleep pattern. Your doing great congrats on your new life!
Hurray for the hour and a half sleep!!! It will come back...it differs for everyone when it does though! Please dont cave now! You have come so far and sure dont want to do it all over again!!! Will definitley keep you in my prayers!!! Keep hanging on!!! XO Karen
Thank you everyone. We are in this together and we are going to make it!!!!!!!
You should start turning the corner anytime now hun. We are so proud of you. I turned the corner on day 8 I think. I'm at day 17 and feel completely normal. When I get tired I'm actually able to fall asleep. It's so great.
Hang in there. Day 8 for me today, and tho I'm not nearly back to 100%, I am feeling much better than I was just 3 days ago.
Thank you.... I need the encouragement right now. This is day 5 and it's a tuff cookie.
Your doing good don't get anything sleep will come back slowly . I will pray for you. You got this . No bailing out now.