Day 6

[TS8777]

Sleep sleep sleep sleep is what I want. Boy I sure did take sleep for granted, because now without it I feel like I am just losing my mind. I sometime don't even know what I am doing. I feel delusional. I just know that I have to get through this I want better for me and my family. My anxiety is at it's peek. My neck and chest feel like like they have been pounded with a hammer. Please everyone continue to pray for me. I have class tomorrow and I have no choice but to go. I have class every Wednesday and the last time I was there I was on my pills. This will be my new start to going to class pill free. I probably will have no clue what is going on but at least I will be there, and hopefully next Wednesday I will be there 100%.

[TS8777]

Thanks

[Lilly1955]

Going without any sleep is pure torture. I tried several herbs and they gave me a little bit. Valerian root, a mix called sleep better from health food store,melatonin. Tried benedryl slept a bit but raised anxiety next day. Good luck.

[Danny111]

Sleep will come back very gradually.  Just gotta be patient and keep telling yourself that each minute that passes leaves you a minute closer to feeling better.