Detox at home

I would like to find a way to detox in the privacy of my own home. Can anyone share any info/resources?  I have been taking 7.5mg Lortab 3-4x daily for 4 years.

[broknbck]

well i would suggest a long slow tapper off.

that is how i got off hydrocodones. and it was not that bad. although i didn't work at all while i was doing it.

[Bob641]

The key element is an slow taper. Start by taking off 0.25 or 0.50mg for a couple of weeks, if you feel fine, continue tapering the same dose at the same pace, if you feel bad symptoms of W/D go back by .025mg and taper every 3 weeks instead of two, it will take months and willpower but you can do it safely and at home, drink plenty of liquids and look for the Thomas Recipe, it helps, even if what you're taking is not a benzo. Above all remember that this is only my opinion based on all the posts I read here, I'm not a professional.
Good luck and get well soon
Bob

[BlondyBaby]

Thanks for the advice, I feel it is something I can do at home and still manage to take care of my children.
Hope your neck and shoulders are getting bette.