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But in all seriousness, I've always heard that the best way to lose the weight is old fashioned walking or running...and cutting out the bad foods...But my friend went on a diet pill that was a carb blocker, and she lost about ten pounds in a few weeks...she kept taking them and is now thin and looks great...let me call her after work today and get the name.
Fruits and Veggies..
Stay away from fatty and greasy foods...
Low carbs...More meat....but dont take out carbs
less sugar..no junk food...
and walk...
you can lose that in a month or two....and look great..and get it off healthy
Or you can find a magic pill that you will only get addicted too.........or nothing may work at all...So why not just try something healthy
lol That's my opinion!!
Happy Thoughts and Prayers
Love
C
Love,
Yoda
PS: I couldn't offer any diet tips anyway because I'm also addicted to sweets!
Avis
How are you doing? what's new......you managing? it is great to see you again
Happy thoughts and Prayers
Love
C
I have seen her come from time to time..and here she is again....lol I know its hard not to confuse them all but lol there was a uproar about this..and lol she is infact a lol woman that is in recovery......lol
Happy Thougths and Prayers
Love
C