This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
If you want to quit, and need to quit, (and it sounds like you do) then I would suggest just flushing the last two. No...You are not through the hardest part yet. Most people report that day 3 or 4 (without ANY) are the hardest. This was true with me as well....day 3.
I understand what you are going thru- we all do. The depression, the pain, the confusion....but you have to really, really want this in order for it to work. You mentioned that you quit CT for 3 weeks, only to go back to using. Well...you know what you are in for when the time comes. I am a little concerned as to why you went back to using after 3 weeks clean.... I'm not putting you down...we have all relapsed MANY times....but until you recognize the reasons that you went back to using, you may be doomed to repeat past failures.
Think about it.
We are all here to help. If you need anyone thru this ordeal, you are in the right place. People (complete strangers) here are willing to help in so many ways. Take advantage of that.
Focus on your biggest problem first.
If you really want to do this....you are going to have to get serious about it. If that means finding new (clean) people to chill with, then so be it.
I know exactly where you are coming from. I did them too, becuase I was bored. But that's becuase you have an addiction, and the addiction has taken priority in your life- front seat to everything else in your life. Family, friends, work, social life....everything. The addiction comes FIRST, and everything else, unless it has something to do with your addiction, is BORRING. Trust me, I know all about it.
Dude- you did it once....you can do it again. Just time to get serious about it, and do it. Man up, and do what you need to do. Make the lifestyle changes (whatever that may be) and stick to it.....if you are serious about getting your life back that is.
I didn't mean to sound harsh....sorry if I came off that way. What I was meaning to say, is it really does take a lifestyle change. By your first post, I get the feeling that you really do want this.
You CAN do it. And boredome can be the one trigger that brakes progress for a number of people, myself included. You really have to force yourself to find enjoyment in the things that you did before your addiction. It's imperative that you reconnect with that part of your life. It can be the difference between success and complete failure.
Over the next couple of days, I would give serious thought to where you would like to be a month from now. Or a year from now. Really think about it.
If you need anyone to talk to....you are in the right place. The people here are a God send....
Good luck to you sir. Keep us posted on your progress, please.
Keep reading posts about how people get thru the physical w/ds and the Post WD/s (read up on PAWS). BE STRONG, it can be done and the rewards will start shining through, you just need to know when to recognise the good, too, and dont just concentrate on the bad (Being anxious or bored or feeling crappy) The poisitive side, like getting your SENSES back and your LIFE back and your ReAL LAUGH back, is SOOO worth the stress of quitting!! Keep reading, this site has helped me out a bunch and I am now on 3 weeks clean and I feel AMAZING. I just gotta keep remembering how horrible it is to go thru this and how I dont want to be damaged from pills anymore......You must WANT it!! You CAN!