Does Melatonin helpful for non-benzodiazepine withdraw

Anyone have the experience or ideas? Thank you.

[gnarly_1]

to a degree it helps with most withdrawals but it may take a few nights of lost sleep b/4 anything will help if you use melatonin 15mg and a dark room will usually work if its going to the room must be dark  you might want to give some sleepytime tea a try you can get it at walmart in the tea isle that worked better for me good luck and God bless......Gnarly......btw what you detoxing from???

[Smallpotato]

Thank you gnarly_1, I was detoxing from Zopliclone.
It was hard hard to sleep from even a low dosage (under 15mg), therefore I am thinking does Melatonin could help me or not.
I was taken zopliclone for 1.5 year and normally take arround 60mg

[gnarly_1]

hi......those z/meds can be almost as tuff as a benzo to get off off you will probably go a few nights with no sleep no mater what you do thats to be expected coming off that stuff but hang in there in a week or so you should be able to get the melatoinin to work your sleep will come back in pieces 2hr her 2 hr there then 3 then 4 but its going to take a wile we have had seveal members come in looking for help with this trype of med keep posting for support good lyuck and God bless........Gnarly

[Smallpotato]

Hi gnarly_1, Thank's for your suggestion. I just bought the melatonin from a shop and would like to try tonight. Hope that the stuff could help me withdraw the zopliclone as soon as possible because I think melatonin is less harmful than Zopliclone (maybe I was wrong, I don't know).