This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
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I just did a taper from a large amount of Vicodin 7.5 and Norco 10/350 that I'd been on daily for 2 years....10-12 pills, maybe more at times. I wanted to be clean bad enough that I was able to taper on my own. I just could NOT do it ct. During my taper I had a few really bad days when I cut my intake in half (which was the day after I decided I was sick and tired of being a slave to these pills), but after that it was not as bad as I feared. I started taking halves at the end to fool my mind....it's a very mental thing....and I feel SO much better! I was also sure I couldn't do anything without my pills, but much to my surprise, it felt SO good being clear headed. I'm still a little fragile, but I know that will pass so I'm loving this! I also drank gallons of iced decaf green tea, took vitamins, ate bananas for potassium...among other things. Check out the Thomas Recipe and Amino Acid Protocol in the Health pages (at the bottom right of this page).
The most important thing in staying off is aftercare rather it be meetings or a therapist. I do better with one on one therapy so I'm now looking for a good therapist.
Believe me when I tell you....you CAN do this! The best of luck to you!