This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
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sheila
and for cluster headaches.I also went thru biofeedback therapy
to help my headaches.It is a relaxation technic.The neurotin is a seizure med and it has been found to help in pain management.
Try it and I bet it helps.I took it along with oxycontin for about 3 months.
bmac
sheila
I dated a bass player for about five years, traveled all over the US..I kind of miss that life...
sheila
I dated a bass player for about five years, traveled all over the US..I kind of miss that life...
I posted this on my last post to Bmac too. but ....
Did you quit smoking for good? I am going to have 1. I can't smoke in my office while the wife is home!!! LOL I hope she doesn't read this, or I;m in big trouble in little tokyo!! LOL ;)
Chezz
Chezz
-
As for the bass thing.I couldn't live without my music.
I would be lost without it.I get the chance during the spring and summer to play at festivals all over the south and I miss
it during the fall and winter months.Musicians are such great people but most of them or should I say us are addicted to something.We all need help I think.
bmac
pixi
Suzie
No I am not bragging and I am sorry you are tired of me posting.
Yes I am insecure and wish that I did have a job and a life.
I don't know why you emailed me and just didn't post it here. And how or why you closed out your email so fast, and didn't say who you are.
I am not ashamed of myself and have nothing to hide from you or anyone here. So you can feel free to post and ***** me out here if you want. Hiding behind an email and then closing it out so I can't reply back to you is absurd. Feel free to try and embarrass me here.
To EVERYONE:
I am sorry to anyone here if you took any of my posts, past or present to be bragging or talking about myself.
I do feel insecure about myself right now. I really miss working and contributing to the household. I have always been in charge, and now I am sitting on the sidelines.
It also is not easy being a male and following your wifes career. Having to resign and get a new job everytime we move. Then having to deal with these health issues.
I have felt like I needed to justify myself and make up for it by explaining myself.
It isn't easy not working regardless of it being because of health, moving alot, or any other reason.
Poor boo hoo me is not the type of person I am.
But it is hard to be going through all of this and not feel a little insecure and worthless. Its not about money, it about self worth.
That is why I have spent so much time in here. After I went off the meds twice and got the support from people here. I realized I could help other people too.
I felt that if I can help people in here get through their addiction and provide support, than that is worth something. Or if something I wrote got ONE person to post, and finally decided to get clean. Than that is worth something.
It makes me feel good to help. My wife also supports me being in here, not just for me, but for anyone who gets something from me being here.
That is when I realized I could still do something even though I could not get a real job due to my health, and impending move.
I hope everyone understands and hasn't taken my posts the way someone here obviously has.
I am no different than anyone else here, no better no worse. I don't know how to say it.
I just like to be here. I am sorry if I have come off bragging, mean, arrogant, a$$holish, hurtful, ect.ect.ect. to anyone.
Chezz
I feel kinda bad coming on here spilling my problems when I read about such awefull stuff as rape and child custody problems related to addiction. My heart goes out to those people... but right now I really need to at least write this and be honest and share for the first time...
I have been a hydro addict for 3 years, living in South Florida until this past spring. I moved to the Tennessee valley and brought my 3 big bottles of hydro with me planning to taper and get clean once and for all.. I don't know anyone here that could supply me with anything but pot and I don't have doctor shopping skills so I knew this was gonna be the end of it..
Well I was taking a total of 6 - 10s a day, starting at around 2pm daily, The first change I made was to never do anything before 6pm (I don't really know the reasoning myself other than to prove to myself that I could stick to the change). At that point I was still taking roughly 4.5 10s and feeling the initial effects of tapering..
Long story short (yeah right), I eventually cut down to 1 - 10 at dinner time and a half about an hour before bedtime. This took 3 months to achieve and I was just about out of drugs altogether when I cut down to a half of a 10 per evening.. I felt unusually bad for a few days and then ultimately ran out of hydro. I then finished off a supply of a few darvocets I had over a week's time so I was essential running on fumes until 4 days ago.
4 days into being totally clean of pain meds from the "running on fumes" stage I'm really feeling unexpectedly worse than I thought I would... nausea, turds, restlessness, irritability, panic... elevated more today that the first couple days of having nothing..
I know I can't relapse because of an utter lack of resources but I'm still feeling guilty as hell about the whole thing.
I could have flushed everything when I moved and this would be over long before now, or does it never end? Why didn't I do that?
I have thoughts of visiting Florida to stock up again.
I cannot envision having a enjoying life's activities without the drug.
I'm all mixed up... I thought tapering down would make it easier and I guess it's better than cold turkey, but I don't feel any less guilty about myself or my actions...
Can I expect to see the light at the end of the tunnel anytime soon?
I'm sorry I wrote so much..
I'll stop now..
Thanks for letting me write this guys...
CRuds
Best wishes,
Suzie
good luck.
pixi
P.S.
I live in east Tennessee
Oh well I guess you realize that you have come to the right place.We all are here for pretty much the same reason.Some of us are prescription addicts but addiction is addiction no matter how
pretty we try and make it sound.Your feeling so bad is typical.
It takes time to get the **** out of your body then it takes time to get your body to start healing itself.If you do go back to Fla and start over again you will just be back into the
same shape again.But only you know what you need to do.Whether
you use or not this place can help with the mental games your
mind play on you,all of us.I have always thought 90% mental and 10% physical.For me at least.Do what you need to do to get better.The famous Thomas recipe will clear up alittle of the mind fog and restore your body back to where you can deal with this.The recipe is listed throughout this forum.welcome once again.
bmac
Suz, I read your post. I hope you can get the help you need regarding you child. I can't imagine having to go through that. And Pixi, I always like reading your posts. You always are trying to bring some laughter here.
I am so burnt out right now.
I really don't want anyone to post. I just want everyone to understand and hope that they know where I am coming from. Which the people on here that I consider to be friends do know.
It just sucks there always has to be that one.
I just want to leave it at that.
I am tired and am going to try and get some sleep.
Chezz
I won't go back to Florida, but the thought is there. I'm sure you know what I'm talking about..
I'm just outside Nashville, which is so nice right now.. Colors are changing. I wanna change with them.
There's pot here, but it's like puffing a candy cigarette for me right now, just going thru physical motions of getting some sorta high. I feel alot better reading these posts. Could I flush a Lori? Not yet...
I'm gonna go find out about the Thomas thing now..
I'll be back!
Thomas
Thomas Detox Recipe
PLEASE NOTE: I am not a doctor, simply a long-time Rx opiate junkie who has had many opportunities to develop a way to detox. This is a recipe for at-home self-detox from opiates based on my experience as well as that of many other addicts. It is not intended as professional medical advice. It is always wise to make sure none of the recipe ingredients or procedures conflict with medications you may be taking. Likewise, if you have any medical condition, disease, allergy or any other health issue, consult your doctor before using the recipe. Thanks, Thomas
This recipe is designed for cold turkey opiate detox. It assumes that you can get about 5 to 7 days away from your job or household responsibilities during which you can sleep, veg and act as miserable as you feel. Opiate WD mimics the symptoms of the common flu, so, if you need a smokescreen, hide behind a bad case of the flu.
NOTE: If you can't take time off to detox, I recommend you follow a taper regimen using your drug of choice or suitable alternate -- the slower the taper, the better.
You'll need:
1. Valium (or another benzodiazepine such as Klonopin, Librium, Ativan or Xanax). Of these, Valium and Klonopin are best suited for tapering since they come in tablet form. Librium is also an excellent detox benzo, but comes in capsules, making it hard to taper the dose. Ativan or Xanax should only be used if you can't get one of the others.
2. Imodium (immodium) (over the counter, any drug or grocery store).
3. L-Tyrosine (500 mg caps) from the health food store.
4. Strong wide-spectrum mineral supplement with at least 100% RDA of Zinc, Phosphorus, Copper and Magnesium.
5. Vitamin B6 caps.
6. Access to hot baths or a Jacuzzi (or hot showers if that's all that's available).
How to use the recipe:
Begin your detox with regular doses of Valium (or alternate benzo). Start with a dose high enough to produce sleep. Before you use any benzo, make sure you're aware of how often it can be safely taken. Different benzos have different dosing schedules. Taper your Valium dosage down after each day. The goal is to get through day 4, after which the worst WD symptoms will subside. You shouldn't need the Valium after day 4 or 5.
During detox, hit the hot bath or Jacuzzi as often as you need to for muscle aches. Don't underestimate the effectiveness of hot soaks. Spend the entire time, if necessary, in a hot bath. This simple method will alleviate what is for many the worst opiate WD symptom.
Use the Imodium (immodium) aggressively to stop the runs. Take as much as you need, as often as you need it. Don't take it, however, if you don't need it.
At the end of the fourth day, you should be waking up from the Valium and experiencing the beginnings of the opiate WD malaise. Upon rising (empty stomach), take the L-Tyrosine. Try 2000 mgs, and scale up or down, depending on how you feel. You can take up to 4,000 mgs. Take the L-Tyrosine with B6 to help absorption. Wait about one hour before eating breakfast. The L-Tyrosine will give you a surge of physical and mental energy that will help counteract the malaise. You may continue to take it each morning for as long as it helps. If you find it gives you the "coffee jitters," consider lowering the dosage or discontinuing it altogether. Occasionally, L-Tyrosine can cause the runs. Unlike the runs from opiate WD, however, this effect of L-Tyrosine is mild and normally does not return after the first hour. Lowering the dosage may help.
With breakfast, take the mineral supplement.
As soon as you can force yourself to, get some mild exercise such as walking, cycling, swimming, etc. This will be hard at first, but will make you feel considerably better.
PLEASE NOTE: If you have any medical complications, first check with your doctor before detoxing to verify that this regimen is safe for you.
Here's something though that I can't explain... I can't listen to music. Everything sounds all out of time.. it's hard to describe. 8 counts sound like they need to be 6 counts. My brain isn't registering it correctly for some reason and its very disturbing.. Has anyone noticed this before or have I gone loonier than I once thought??
pixi
Chezz
I couldn't sleep still. I maybe got an hour or so, plus some rest. So that was good. I should sleep good tonight.
Chezz
Thankyou for your generosity in expressing what an obvious tightas- could not do themself.
I hope you are feeling better. Keep posting, when you are gone we all worry about you.
Goldenbear
I quit a 100mg - 130mg Lorcet habit 19 days ago and boy do I crave the hydro. It is scary, but our brains are craving the stuff and producing physical symtoms so we can rationalize using again.
Stay here with us and express yourself as well as you have done today. I gain great stability and common sense from this site. I'm sure you can gain an edge too.
Good luck
Goldenbear
welcome to the forum...always room for one more junky in here! so
come on in! get with thomas's recipe asap. keep posting and always
remember, there is a way through!
keep an angel on your shoulder
kip
Sorry to fall off the thread everyone.
Check your email for the piccs. Enjoy them, I sure do
Goldenbear
Later
~~~~Jessesarpy~~~~
pix
You may want to look into bupenorphine. It is avalable in privately run detoxs. I think within the next 2 months it will be a lot more avalable.
Peace
Bodymechanic
Hope being back in the office isn't too much of a shock. I gotta admit, sounds more like a joy than anything.
Congrats on anything and everything.
You just seemed so happy about being back in your office (wherever and for whatever purpose it serves) that I had to reply.
Anyway, glad your back. (although I don't remember missing you, then again, where am I? Do I know you??)
:P
Best wishes always...
Fitzgibbons
Its pretty easy to tell. ;)
Chezz
pixi
I am the first one to say that I am all in favor of recovery, but I also know that if you feel ashamed of yourself, it is harder to get into recovery. We sorta have to love each other and ourselves into health. Love, acceptance, and compassion are what I found when I found this place. So, we're here for you no matter what.
Also, I found that when I was in the week of my wds, posting here helped keep me sane. I wrote tons, rambled myself silly, but got through it, and so can you, when you are ready.
love,
WW
I didn't even see your post.
But I was speaking about whomevers using all the ............... and -------- in their posts tooo. ;)
Chezz
~~~~Jess~~~~
And you didn't want to "Even mess with anyone new"
*She's* got a four-four,
Won't even knock at my door?
Free ticket to the NSA
All she has to do is is be willing to play.
The cat has her tongue-
I guess she is "Done"
~~~~Jess~~~~
P.S. I liked your chicken story. That's "I" not "i"
I am truly dissapointed in you. All I asked was for you to post in MY STYLE under the USERNAME JesseSarpy. I know it can't be THAT hard. Cheers.
hydrocodone lover