This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
Please stay strong and safe - everyone here is on your side.
Love,
deja
The other part is that we face, without numbing, the feelings we have about the consequences of the addiction, the choices it caused us to make, and how our lives have gone off track. And that causes us to feel depressed most of the time as well..I know it sure did me.
What helped me most with the depression was adding the amino acid 5 HTP. It helped almost right away. Go to a health food store and get some..take 50 mgs. If you tolerate that take 100mgs the next day. You can safely take up to 300mgs a day.
What also helps is talking and getting support. Can you find a therapist and or support group? If nothing else, you always have us, and our unconditional love. We know what you are going through.
hope this helps..
love,
WW
Angelina - There are several things that can help you with your depression read the past posts Thomas will tell you exactly what. I believe it is Ltyrosine but check with him. He wrote something to me last week about it as I was going through the same thing. Good luck Jules
Now Skipper,,,,what;s this about kicking my ass? LOL..Ummmmmmmmmmmm i think I get the hint....i have already out the notion out fo my head,,,I'll just start shooting herion BEFORE ANYBODY BLASTS ME FOR THAT ONE I AM REALLY REALLY TRULY AND HONESTLY JUST KIDDING,,,,, I have enough probles already,,doug is in florida for a week I blew a fuse,,,,had to call my friends hubby to come over and do it,,I actually have take out the trash LOL so,,,,where have ya been anyway,,,yous spouse has been writing to me God bless her she is about a real and adorable as they come...haven't heard from you there,,,where is my it's Tuesday mail? talk to ya soon love to all cin
I know the vomiting is not a good thing at all. At the same time, she has so many toxins built up in her system that I had almost expected this to happen...Is a wean-down still out of the question? The vomiting seems to have subsided when I visited her today, and gradually she seems to be doing better. Still, though, this would have to be dragged out for so long that I don't know if I want to deal with her detoxing for months on end, and I KNOW she doesn't want to either. I will, however, start mentioning to her the advice about professional help in detoxing, and start going over all the options. Thanks WW for the link, I'm going to check it out right now...sounds rather pricey but I guess there's no price on "life", heh. The way she is, if I even MENTION something like rehab, she just says "I don't wanna talk about it", and if I try to push it, she says it's making her nauseous to think about it...EVERYTHING makes her nauseous!!!
Anyway, all of this advice is well-taken. I will definitely "work on this" ;-). Thanks everyone :)
G
I've been on 200 mg oxycontin for almost three years. Legally. I'm a chronic pain patient after falling 25 feet from a tree. I doubt I'll ever be pain-free enough to get off this drug, though I'd like to. I reduced my dose a year ago from 120 mg twice a day to the 100 X2 I'm on now. Did it by myself. My pain management doc didn't know I was doing this until it was over.
I was depressed for 8 months.
I didn't know anything about how to combat the depression. There's a guy who posts here named Thomas, a prince of a guy. He uses the following supplements that many here have tried and swear by it:
4 grams of L-tyrosine in the morning on an empty stomach.
200 mg of B6 at the same time.
A zinc/magnesium supplement.
Don't eat anything for at least an hour after you take this stuff. This stuff is the raw material your body needs to replace the serotonin and dopamine that the oxy has replaced and because of that your brain has ceased making it. The lack of it is what is causing your depression. This is a chemical imbalance you're experiencing. Nothing more. Oh, yeah, the 5-HTP? People here swear by it as well. It's a direct precursor to serotonin as well.
If you can afford it, or you have insurance, get yourself to a psychiatrist - not a psychologist - preferably one who specializes in drug problems. I think you should be on at least two milligrams of klonopin a day and around 225 mg of Effexor a day.
There ARE ways to combat this depression, but you've gotta move your ass and DO IT. Also, are you tapering? Oxy is available in 10 mg tabs. Get yourself a script for those, enough to equal your original oxy dose. Get back on it and get on the "help" drugs and supplements and sloooooooowwwwwwlllllllyyyyyy taper off the oxy while taking the other stuff. You can do this and you don't have to experience the dance of the walking dead to do it, either. You've picked the hardest way possible. Knock that off and start taking care of yourself. We're here to help you and we will.
Francois
Anyway, I was just checking on you about the speed issue. Like you said, you have enough problems without getting into more.
In the past, I've jokingly said things here and was taken very seriously. The point is that the thought was already in my mind. Some people believe that to have the thought is tantamount to doing it. Then again, I can fantasize with the best of them when I'm hurting. I hope you are okay, Cindi. Something just doesn't seem right about your posts lately. Are you okay?
Take care of yourself
J.B.
I've had some of my posts deleted as well, and couldn't figure out why.
I'd really like to see from the moderators some sort of written guidelines for what they feel is inappropriate to post, just so we can have a headsup as well as some consistency.
Oh well...
Cin, have you tried the 5 HTP for the depression? It can't take your deep grief away, but it may help you feel better able to cope with it.
Your post about the tombstone, and putting your mother's name on it really got to me. I can't imagine the depths of your grief, and I send you love and strength and support..I hope you can feel it.
Today I found out that someone I had the honor of having as a houseguest earlier this year, died tuesday. He was young. Not even 30. Life is short. We gotta live every moment to the fullest.
love,
WW
I don't know enough about your situation to make any bold assumptions. I know that 5-HTP is a virtual "wonder-pill" for many people experiencing depression from narcotic withdrawal. It's over-the-counter, but you might be pleasantly surprised at how amazing it truly is! Check out your health-food store or supermarket (some carry it, some don't). I really swear by this stuff when I'm coming off of something, which I just did last August. It's a tad bit pricey, but under your circumstances, I think for you just to "FEEL GOOD AGAIN", it is worth it! Please don't give up on life, though...no son or daughter is better off without a mother!
I have a question to anyone who might have some know-how on the subject: my mother is detoxing (as I've mentioned in a previous post), and she is having a HELLUVA time! Every time I visit her, she is throwing up something awful in the bathroom (she's booked in a motel right now to deal with the beginnings of the WD). She wanted me to get some information about the treatment in which they put you to sleep for 4-6 hours and detoxify your system using a certain drug I don't know the name of....Has anyone tried this? Is it effective??? What's the price? Where are the places that they do it? (I am in new mexico btw)
I'd like to hear from someone who maybe has firsthand knowledge of this, but ANY info would be appreciated. My mom's in a really desperate state of mind. She told me that she'd been taking 12-14 percocets a day (along with soma, xanax, valium, lortab sometimes), but then the other day she tells me that she "thinks she wasn't keeping track of how much", because she's only down to eleven perc's and she's puking like CRAZY! I figure she was in the 20-25 range, if not more...She's been doing this stuff for around 8 years! I'm not sure I can personally relate to this, as I think that after a certain amount of time, that much drug use becomes even MORE than a "way of life", it BECOMES LIFE!!!!!! Quitting would be equal to DEATH in a way, or maybe I'm a bit off there... Please, if someone can relate to this, give me your honest feedback on how I should approach this situation! She becomes sooooo guilty of herself constantly! I'm thinking she may need some kind of medication for a good while AFTER quitting the narcotics? She hates therapists too, so there's another obstacle. She also has three ulcers now from the addiction and all the stress in her life. She's 43 and you might think she's ready to meet her maker the way she talks! It's like she wants to hide from everything and just sleep, and has been this way for the past 3 years, if not more! That is not who she is either, normally she's this bubbling ball of energy, now she never EVER does ANYTHING, I have to bring her her food every day, she rarely gets out of bed, trying to get her to go to the store is like a HUUUUUGE chore! :-\
Also, her heart is racing like mad since starting on this wean-down, and I had read about doctors prescribing blood pressure med's for withdrawals. Can anyone tell me how effective this is? I remember when I had my withdrawal, the heart-pounding was the sh*tiest part!
All info is greatly appreciated! I'm really desperate here. If you have any words of wisdom at ALL to give, please, by all means...
Thank you thank you thank you, this forum is really wonderful...hope you all know that cause I sure do ;-)
And Angelina, my thoughts and prayers are with you! Hang in there ok?
Gabe
The repeated vomiting - this is dangerous, can deplete her potassium and also is traumatic for her entire digestive and possibly neurological system. This is not normal withdrawal, if any withdrawal is normal.
The racing heartbeat - could mean anything from mild to serious hypertension or even more severe cardiac precursors.
And finally, nobody knows how much meds she was taking.
In short, you and your mom are frankly walking a very dangerous path. Even at 43 she is at risk for severe complications. I know she is violently opposed to treatment but you both need to sit down and consider that this could be very serious. We do not have the expertise on this board to give you medical advice if her condition is severe and Dr. Steve drops in with generic little tips to cover his ass. If he was monitoring this more closely I am sure he would say to get treatment.
How is this for a compromise? Take her to a county ER. Say you don't have a treating physician to your memory. This may not be true but we are concerned about you mom's life not compliance with medical records. Have them take her BP. Say she got a hold of a lot of painkillers for the last few months and was taking them. DO NOT ALLOW them to release your medical records if possible.
I am worried about your mom's health and just want you to have my perspective.
Take Care and keep us posted.
Sincerely,
Frank
I went to this site, and called the doctor who does it at this center.
http://www.mindspring.com/~sleepdr/PROD.html
He was very compassionate, listened to me as I cried..I was so desperate and ashamed at the time. The site explains that he requires that the patient take naltrexone (the meds that he administers under anasthesia) for 6 months post procedure (this med makes a person unable to respond to opiates), as well as to get follow up counseling. There are other clinics that do it. This Doc charges $5,000.00 to do it. Other places cost more.
I didn't do it because I felt that I needed the dread of withdrawals to give me the incentive not to use again.
Ok..now I have to say I agree with Frank Lee, that your mom is doing something extremely dangerous. It sounds as if she needs a medically supervised detox. I'm worried she could get very ill and maybe even die without the right kind of medical supervision. Please get her to an ER right away. Please!
love,
WW
My posts on the medication deprenyl were deleted along with your thread as well. Why? I have no clue. It is not a recreational drug. You can't get high off it. It helps restore normal dopamine production. I don't get it.
Oh well...
my love and support to you Cindi
WW
WW,,You are so kind and so helpful to me...I have never been nor do i usually get this upset over things as easily as i did over this post...i remember a few motnhs back one gal had her post deleted and she was extremely upset..I believe she contacted Cindy at Medhelp and Cindy claimed that posts are never deleted and if it is deleted it is due to some kind of technical error or some happy horseshit..she said if it happens then she need to know dates etc..so I will contact her and give her the friggin dates...believe me WW, I don't want to leave this forum I have been here for 10 months since my mom died,,and everyone herem the oldtimers and the new timers have helped me out more than anyone will ever know..when mom died,,, a part of me died,,but i have 2 precious beautiful kids and a great hsuband and I live for those 3...i truly do,,,but when my mom died I had no desire to go on this was my mom the person that gave me life,,i have said it before and I'll say it again.no one will ever love me like that again...maternal love is something that happens once in alife time...these people loved me back to life, let me blubber and whine and were always there for me,,,i want to give back everything they have given to me but sometimes I feel i have nothing to offer people except a shoulder to cry on or lend an ear...anyway,,,i have a ton of stuff to do for work tomorrow so i better get my butt moving thanks again,,,,love to all cin
More (((HUGS)))!!!
Lv Jenny
I don't know that there is any greater pain than that. I mean, all grief is beyond intense, I don't mean to minimize any of it, but a parent should just never have to bury a child.
I'm sorry.
Your comment about it is not time that heals, but what we do with the time, struck a deep chord in me. Thank you for that one.
lots of love,
WW
I felt so sorrowful when i read about the loss of your child. My heart goes out to you. i can't even begin to imagine.
I agree with WW your comment about "time heals nothing. It is what we due during the time that heals us or hurts us" Very powerful comment. I will carry that with me.
May you find peace
Shea
You would possibly be much better on only 1 mg klonopin twice a day and 225 of effexor.
I know drugs are a touchy subject here, but think about it...if you had to have thoracic surgery, you'd have to accept anesthesia and pain meds thereafter.
Please, please, please, go see a psychiatrist and do something about this anxiety syndrome you have before you push yourself over the edge.
Francois
JB - I am also so saddened to hear about your daughter I had no idea. I don't know what to say but you have so many friends here I truly hope it helps Bless your heart!! Jules
CINDI - Just a little hello I am also down so if you can make us laugh ok Se ya Jules
I ask 'cause I have felt over the past year that my hearing has been declining..I've blamed it on my hubbie mumbling rather than speaking up, but it has bothered me. I'm only 38!
I'd like to learn more about this. Has anyone else noticed this?
love,
WW
WW..the radioshow i heard it on was a local AM talk show and the host who has been around for 40 years or so has various guests on and they take phone calls,,,topic was about cochlear implants and various reasons for hearing loss and the guest on the show that morning was a DR. in the Youngstown Warren Ohio area (where I live) wo specializes in hearing loss...and the implants he was just stating that several drugs can cause hearling loss,,,Aspirin being one of them and the the Vicodin of couse my ears popped up..this doc is very well known and he studied under a DR LIPPEY here in this are who is the man to see for implants and hearing loss...kind of like Dr. Debakey in his fiked of Cardic surgery..
And to My little Milo.....Thank you my dear man....and I love you right back 10 times more....i'll send ya mail later love to all of you cin
These drugs tend to cause water retention by interferring with the hormone that regulates this. All I know is that when I stop using these meds, the swelling goes down within a few days.
Hearing loss is a new one for me but I'll check up on it! J.B.
I'm trying to catch up!
Cindi: Hang in there girl, and remember, CALL ME ANYTIME!!!!! Florida is great and waiting impatiently for you to move here!!!!
Jbear: you are always there for people, you're such a sweetie!
WW: You're sounding wonderful girl!!! Hope life is treating you as you deserve, and i hope your pain is lessening overtime; you're my hero!!!
JB: I'm very sorry to hear about your daughter. As a mother of three, i just couldn't imagine!!! I cringe at the thought!!!
Milo: You may be in your little world, but we can still *see* you, hope all is well!!!!
SKip: Hope all is well with you lately. How's your doggie?
Strength and love to everyone else, hang in there, you're worth it!!!!
Lv Jenny
My mind is set on going to Cancun, Mexico tomorrow and I still might back out and stay here on the farm. Marty, our other daughter and two boys sure are excited about going though. They want to swim with the dolphins and see the whales. My main dread is the airport(s) with all the waiting in line and high security stuff. We leave here at 2:30 am one way or another!
I just hope that you and this forum will still be here when we return. I'll be thinking about you! J.B.
Maybe with the weekend coming up you can think of some R&R with a good movie you can escape into and take the focus away from how yur feeling. Most of all remember these bad days do pass. i know from reading the posts here there are MANY people that care about you and many that rely on your compassionate words of comfort. How good that should make you feel to know how yu touch the lives of people.
I hate cliches but here goes.."this too will pass" this is one I tell myself all the time when I have those bad days. And trust me I have more than my share of them. Hope you are feeling better soon both physically and mentally.
May you find peace
Shea
Hang in there buddy....i'ld talk at ya' more but i'm heade for the
bathroom....
Kip, that story (in earlier thread) about ol' "meaty boy" finding himself in the bathroom at the wrong time was classic! Poor thing didn't know what he was getting himself in for! Hope you're feeling better. -- Li'l Milo
I carried the secret for years before telling my wife and she gave me nothing but love and support. The worst part of it was the dread of the unknown that never came! I shall keep you in my prayers my new friend. Reach for the Light of freedom!
Power & Magick 2 U,
Wizard
You sound like me in so many ways, although I don't have the physical pain, I so deeply relate to your words.
You need to find out if you do indeed suffer from depression, and are self-medicating yourself with the pills.
Sounds like you are, and need some help with a good dr (far and few, but they are out there).
You have fallen into a trap of the pills taking over the part of your brain with gives me natural chemical happiness.
The pills have taken over, and it's hard to 'feel' as you should without them unless you quit (easier said then done, but possible). You may need the help of a good antidepressant to lend a hand their the hard times, adjustment of no more pill induced happiness. Please keep coming back and read through this forum. These people are a godsend, and they will be here whenever you need to talk! Their words are from the heart and soul, and you will never feel 'alone' again as long as you trust and stick closeby!!!!
Addiction is a horrible disease, but a drug-free life is a wonderful thing, but you need to stop beating yourself up.
You are a wonderful person. It's the best of people that get caught up in addiction. We are the ones who feel so deeply about life and take things to heart, making us easy prey for addiction. But know in your heart that addiction is a disease just like cancer or heart disease. You are NOT a BAD person!!!! You need to love yourself and know that you are WORTH the battle to getting yourself happy and healthy again!
Stay closeby, you won't regret it!!!!!
Good luck sweetie!
Lv Jenny
I'm wondering if you've read enough of this forum to get the nutritional advice. Look through the threads for Thomas's recipe, or email me at ***@**** and I'll send it to you. See, the medication really drains your body of nutrients and neurotransmitters that affect mood. This, along with the shame and spiritual emptiness that comes with addiction, creates such a deep depression that the cycle is very hard to break.
If you are already on prozac, don't take the supplement 5 HTP, since it also increases serotonin, and too much is a bad thing. But do consider taking modest amounts of zinc, magnesium, calcium and manganese..Just take it in multimineral tablet form. This helped me a lot.
But, what helped most was the spiritual and emotional nourishment I've found by finding this forum family, where I could get the love I no longer felt worthy of. I have found more love here, among us addicts, than almost anywhere else I've searched. And that love is now here for you as well.
By the way, to post up higher where more people will see your words and post back to you, just answer a post on one of the threads nearer to the begining.
lots of love,
WW
I'm still in a world of addiction, so i admire your strength.
Maybe a different antidepressant would help you better. There are many different kinds, and sometimes it takes trying a few out before you find the right one for you.
Stay with us, we need you, and you won't regret it!!!
Lv Jenny
ww: thanks for the nutritional advice. I already take a multi-vitamin and mineral supplement. Do you think that has adequate amounts of those minerals that you mentioned or should I get a separate multi mineral supp. Do they make those? Thanks again just for being there.
jenny: thank you for making me not feel like a weakling. I am also trying to view this thing as the physical ailment that it is and to stop beating myself up about it. If I had cancer or some other dread disease and I had to take a little time off from the stress of a job, etc., I would not be feeling guilty. Love Rocket Girl
Bless You my new friend and keep on the path!
Power & Magick 2 U,
Wizard
Diane: You have found a wonderful place. Like Cindi says, keep coming back, this is the only place some of us have found where there is true understanding and love with going through what you are going through. Your pain must be very difficult, but i can understand your wanting to cut back, it does take away a part of yourself that feels so lost and far away at times. It's easy to have it all get away from you when you are feeling such horrible pain. I do the same thing, when i've just taken something, i swear i'm going to stop one day (soon), but once i'm hurting (withdrawals), i can't think of anything else but to get rid of the 'pain'. I have shoulder pain which really isn't that bad, but what floors me is that i still feel the physical pain right through the medication, i can only wonder how horrible it is to have really intense pain. My husband has an injured back, and still screams out in pain when he has to move or get up from a laying down position, and this is while he's all doped-up. Pain is an awful thing.
Stay close by, you will never feel alone again!
Lv Jenny
Diane, I feel for where you are. It's where I was (and still pretty much am) when I started writing here. I was so unhappy feeling like the drugs have me in a stranglehold. Feeling helpless and hating myself for my dependence. Just do what these wise people suggest and remember that mostly drug addiction happens to the most sensitive and sadly, the most depressed people in the population. It is a disease like any other and nothing to be ashamed of. Love Rocket Girl
P.S. Witchy woman, I still haven't gotten the mineral supplement you suggested, and now I've also read about taking the 4 gms. of L Tyrosine, 200mg B6 and a zinc and magnesium supplement. What do you suggest? I trust you.