of course half a day counts!!! are you planning on making it a whole day?? when you look back tonight, will you be able to say you are a whole day clean now? I hope so. Take it one day at a time, one hour at a time when needed! hang in there!!!
Thank you for your support, just knowing someone cares helps, even if I don't know you.
So far I have a half of day clean. ( I hope that counts lol)
I don't know anything about tapering,I was never able too,c/t was the only way for me.Just wanted to offer my support.Keep posting.......Kim