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When going through withdrawals our brains do play tricks on us to make us think we are in pain and need the pills. A lot of times after being off of them for awhile we realize we can deal with the pain by taking advil or motrin. It is also a good idea to stop taking the pain meds every now and then just so we can reevaluate our pain. While on the pills we really don't know what sort of pain we are in as they mask the pain. That will also help with building a tolerance to the meds which in turn will help us from taking more than we need.
Living with pain is a tough situation when it last for a extended amount of time. There are many non opiate prescription pain meds that may help. I would go to your doctor and talk to him about your concerns. See what other options there are to help treat your pain. Research on the internet so you can go to him prepared. You may bring some ideas up that he may not think of at the time. So go in there with a list of questions, ideas for pain control, and see what he/she thinks. Best of luck!
Brian
You mentioned that you can go a couple of days without taking any....so that tells me that your body isn't that addicted to them, otherwise you would be feeling some of the classic withdrawl symptoms that Some_life mentioned.....the upset stomach, diareaha, shaking, lack of sleep, etc....
I would talk to your doc about your concerns....before you do become dependant on the pills.
Thank you for your help and concern though. I very much appreciate all the input you have to offer to help me.
it is a fine line that many do cross.
accept your limitations and if you are needing the drugs to exceed them---- well than you should not be doing that thing.
you will know if you are physically dependant. you will be waiting for the next dose always and counting your pills all the time. you will notice that you have to take more for them to work than before. dependancy is like a prison and it will run your life.
also if you are taking the pills all the time, they will stop working for pain. soon all that is helping is the tylenol that is in them. and too much of that is really bad for your liver.
i suffer from chronic back pain. it is much less severe in a dry, low humidity area. that has been my solution and i do not take even tylenol ever. back pain is once in a while instead of everyday like it use to be.
best to you
The majority of painkiller addicts all had a story just like yours. Most of us all had some sort of accident(car accident 4me) or needed some type of surgery to fix a problem and slowly we progressed to taking more for relief & on & on & on til one day.. we realize we have gotten too deep.
I recommend to not take any Rx Narcotic pain killers for at least 1 week! If u or your body is addicted to these nasty lil pills, you will know it in that week. Read up on the withdrawel syptoms (symptoms) posted here & on the Health pages. It's not pretty. But try to get thru that week, most people get better after the 3rd or 4th day, but ya gotta bare down & get thru it. Take the advice of taking tylenol, aleve etc... and heating pads, hot baths etc...Let your hubby know u will be doing this & that he needs to bear with u b/c u will probably have a short fuse & irritable. It's a good idea to try to see if he can take on house/kid responsibilities for the most part for that week so u can try to focus on yourself. I believe at the very least your body could have some issue with the meds.
Other ways of knowing, like other posters put... do u run out of meds early? Do u tend to take meds when u are down, aggravated, upset etc...? Do u hide your usage from the people closet to u b/c u take too much? You can ask yourself these questions & if u say yes, then u have a problem.
I was pretty much in your situation a couple years ago, i knew i was taking the meds for pain, but also felt maybe i was starting a bad habit. Now as of today, i can't stop taking them. It has progressed to a full blown bad habit & u can read my Journal entries & see where it came from, in a nutshell.
Good Luck to you! Try to alternative Tylenol & Aleve/Ibuprofen as much as possible! Yes u may have to breakdown & take Rx Pain killer every once in a while. But thats where u have to discipline yourself & keep it at every once in awhile when the pain is unbearable. And try to do the other alternatives at other times. Also, don't wait for extreme pain! When u start to feel a lil bit of pain, take an OTC med & put heat/ice on it. Try to relieve the pain before it gets too bad!
Sorry so long, but I was in your same situation pretty much, wish i would have stopped back then.
Good Luck!!!!!!!!! Keep us posted!