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Hydro withdrawls
Does anyone know how long it takes for the runs to stop!? I am clean 8 days and I am very irratable, I can't sleep and I have the runs when will I start to feel better.
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You should be turning the corner anytime.Perhaps tonight you will sleep better.Good for you for 8 days.That is wonderful.Keep hanging in and you will soon see the end of the tunnel.Keep posting and trying because you have come too far to quit.
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Any suggestions for sleep and depressions I just dont know what to do, i quit cold turkey after taking 10 mgs a day for the last four years. I need help I have never quit with out rehab and I don't want this life anymore
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I suggest vit b12 1000mcg under the tongue,vit d 1000U daily,Vit b complex with zinc,omegas,vitamin c 500mg/day and whey protein.Nyquil without the decongestant helpd me sleep a few nights.It itself can be habitforming so only use for a short time.If you are not taking an antidepressant perhaps St.John's wort will help depression.Everything I suggested is otc and does not require a prescription.
Keep a positive attitude and be determined.You have to want the clean life more than the high of drugs and you will succeed.Think of this as a battle you do not intend to lose.
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As for the diareha it took me about six weeks before that problem went away but I didn't
Know about imodium tried it this time after a 3 month relapse. Took 3 pills and didn't **** for two days try taking 1 or 2 it works wonders. As for the sleep tried ambien tried xanax nothing works for me the only way I slept was when I just let it come to me if u sit there and concentrate on trying to fall asleep it just made it worse for me. Your probobly not gonna sleep much I would go 2 days with 2-3 hours a night then the third night get about 6-8 then its every other day then it gets alittle better every day just get used to not sleeping for a while.   The most important thing is to remember these withdrawals when u feel better.
Because once u feel better and u are happpy again your brain will play tricks on you like its okay to take a couple because I'm not addicted anymore. But it only takes one and you'll be right back where u were before trust me I know.  Your brain will always be addicted to em. I was just like u took em for 4 years by the last year an a half I was on 25 to 35 10s a day that is why my symptoms lasted so long but I was normal again after about 7 weeks waking up normal had energy enjoyd normal thing in life it was great but I ruined it. But I'm almost there again just another week or two good luck hang in there its all gonna be over soon
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Day 20 clean for me..By day 14 diarhea and sneezing and yawning went away..I fianlly slept about 8 hr last 3 nights..lack of sleep was the hardest for me

Good Luck
G
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