You should be turning the corner anytime.Perhaps tonight you will sleep better.Good for you for 8 days.That is wonderful.Keep hanging in and you will soon see the end of the tunnel.Keep posting and trying because you have come too far to quit.
Any suggestions for sleep and depressions I just dont know what to do, i quit cold turkey after taking 10 mgs a day for the last four years. I need help I have never quit with out rehab and I don't want this life anymore
I suggest vit b12 1000mcg under the tongue,vit d 1000U daily,Vit b complex with zinc,omegas,vitamin c 500mg/day and whey protein.Nyquil without the decongestant helpd me sleep a few nights.It itself can be habitforming so only use for a short time.If you are not taking an antidepressant perhaps St.John's wort will help depression.Everything I suggested is otc and does not require a prescription.
Keep a positive attitude and be determined.You have to want the clean life more than the high of drugs and you will succeed.Think of this as a battle you do not intend to lose.
As for the diareha it took me about six weeks before that problem went away but I didn't
Know about imodium tried it this time after a 3 month relapse. Took 3 pills and didn't **** for two days try taking 1 or 2 it works wonders. As for the sleep tried ambien tried xanax nothing works for me the only way I slept was when I just let it come to me if u sit there and concentrate on trying to fall asleep it just made it worse for me. Your probobly not gonna sleep much I would go 2 days with 2-3 hours a night then the third night get about 6-8 then its every other day then it gets alittle better every day just get used to not sleeping for a while. The most important thing is to remember these withdrawals when u feel better.
Because once u feel better and u are happpy again your brain will play tricks on you like its okay to take a couple because I'm not addicted anymore. But it only takes one and you'll be right back where u were before trust me I know. Your brain will always be addicted to em. I was just like u took em for 4 years by the last year an a half I was on 25 to 35 10s a day that is why my symptoms lasted so long but I was normal again after about 7 weeks waking up normal had energy enjoyd normal thing in life it was great but I ruined it. But I'm almost there again just another week or two good luck hang in there its all gonna be over soon
Copyright 1994-2017MedHelp International.All rights reserved. MedHelp is a division of Aptus Health.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.