This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
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i would think that the saline spray will help your nose healing and meanwhile you could read some old posts to know more about addiction and ct or have a look at the health pages ( thomas recipe and amino acids protocol ) where you can find some advices and take what suits you best.
we are here to help so post your questions and somebody will answer them for sure.
most of all, be positive that it can be done so you can do it, ok? :)
to me it was easier ct than tapering...