This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
But hey, if you can great... You know the benefits.
I would stock up on some fruits and veggies cuz you will most likely want to eat alot .YOU can do it !!!!!!!!! I am sooooo happy I quit ... If ya need someone to talk to I am here
Avis
Wow, that's great!
I wish I could say that right now.
I still smoke (2 packs a day)
Its soooo hard! lol
Congrats though, I can't wait until I quit - I'll probably use the patch ~LOL
God Bless You,
Love Todd
God Bless,
Gypsy
but when i worked 16 hr shifts i chewed lots of gum and ate everything i saw.
i tired a patch once too. but i didnt really wont to quit..just wanted to see if they worked. i wish you the best on this.
WE LOVE YA,
God Bless,
Love Todd
Try to relax, I know it's hard, but you aren't about to go through those kind of withdrawals again.
And Thank God, right? :)
Good Luck sweetie...
Lisa
I don't know what RLS is, so I can't comment on that, but I didn't have any withdrawals. That's because if smoking ever entered my mind, I immediately put it back out of my mind again. I never let myself dwell on it.
Nicotine is very addictive but it's not impossible to beat. The cravings do go away. But you have to truly want to quit. That is the most important thing. You can use the patch, gum, support groups - anything you think will help. And these things can really help you to quit if you want to. But if you haven't made up your mind that you are going to quit, then you won't.