I quit smoking a year ago February. I decided that I wanted to quit and so I did and I never looked back. I wouldn't allow myself to even think about smoking - I just put it completely out of my mind because, no matter what, I was never going to smoke again.
I don't know what RLS is, so I can't comment on that, but I didn't have any withdrawals. That's because if smoking ever entered my mind, I immediately put it back out of my mind again. I never let myself dwell on it.
Nicotine is very addictive but it's not impossible to beat. The cravings do go away. But you have to truly want to quit. That is the most important thing. You can use the patch, gum, support groups - anything you think will help. And these things can really help you to quit if you want to. But if you haven't made up your mind that you are going to quit, then you won't.
I quit smoking once before...and pretty much only had cravings...maybe a little trouble sleeping, but nothing to the extent of insomnia. You should be ok and more power to you. Keep up posted and let me know how you are coming along.
Good Luck sweetie...
Lisa
Thanks, guys! As usual, people here always come to me rescue!!! I really appreciate it. I am feeling very anxious right now...and yes, eating like a pig. It's disgusting, lol! But I'm thin, so that will hopefully help. I just feel anxious and rls and major cravings...obviously, nothing compared to painkiller w/d's, but uncomfortable just the same.
I think it is great that you quit. I too have smoked for a very long time and am about to find out just how much those little cigg breaks may have screwed up my plan. All the power to you.
God Bless,
Gypsy
i have tried to stop smoking but i never make it past ohhh 3 hrs.
but when i worked 16 hr shifts i chewed lots of gum and ate everything i saw.
i tired a patch once too. but i didnt really wont to quit..just wanted to see if they worked. i wish you the best on this.
Hi emily,
Wow, that's great!
I wish I could say that right now.
I still smoke (2 packs a day)
Its soooo hard! lol
Congrats though, I can't wait until I quit - I'll probably use the patch ~LOL
God Bless You,
Love Todd
That's because...
WE LOVE YA,
God Bless,
Love Todd
No, the withdrawals are nothing aloke. Maybe a head ache, and of course the cravings, maybe a little tired, but that should be about it. Didn't have the RLS when I quit smoking, but definitely anytime I'm in hydro withdrawal.
Try to relax, I know it's hard, but you aren't about to go through those kind of withdrawals again.
And Thank God, right? :)
emilyanne, I quit smoking cold turkey a three and a half pack a day habit in september. I did not have any RLS . I was grumpy and I had lots of cravings but that was the worst of it for me ....
I would stock up on some fruits and veggies cuz you will most likely want to eat alot .YOU can do it !!!!!!!!! I am sooooo happy I quit ... If ya need someone to talk to I am here
Avis
Hey Em, funny you should say that about pot cause it did the same thing for me. Is quitting smoking the right thing to do right now... I couldn't during detox because I could not sleep. I don't really smoke but do chewing tobacco. nicotine is nicotine.
But hey, if you can great... You know the benefits.