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I would fill the water only enough for my legs...i would get back in bed and leave the water, then get back in and add hot, and let some out at the same time..
I also had one of the hand massagers , and use that on my calves..
Get alot of other peoples advice and what helped them, to me that is the best med...
good luck
r2r
Everyone else, chime in with your opinions, please!